By Dr. Joseph Mercola Contributing writer for Wake Up World Chili peppers (capsicum annuum) are one of the most common yet important spices in cooking, and is enjoyed by countless people...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Caught the Coronavirus Blues? Research Shows that Music Medicine is a Powerful Antidote
By John Stuart Reid Guest Writer for Wake Up World English acoustic-physics pioneer, John Stuart Reid, explains how Music Medicine can banish the blues (and fear) associated with the corona virus...
12 DIY Cleaning Recipes — From Hand Sanitizer to Floor Cleaner!
By Dr. Edward F. Group Guest Writer for Wake Up World It’s cleaning day! Time to put on your favorite old jeans, sweatpants, or even pajamas. Crank up some loud music or just enjoy...
Isolated? Distracted? How to Flip the Script on Mental Health
April 30th, 2020 By Anne Davis Guest Writer for Wake Up World I have been reading (and writing) all sorts of articles and blogs on loneliness, social isolation and mental health issues that are...
How to Make Immune Boosting Kombucha
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Although it has been around for thousands of years, Kombucha has become the newest trend in the health and...
Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
By Dr. Edward F. Group Guest Writer for Wake Up World For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That’s one of...
Why You Should Practice Uitwaaien
By Elle Hunt Guest Writer for Wake Up World Important psychological benefits come from a unique pastime in the Netherlands which highlights the importance of breathing and spending time outdoors all...
The 10 Best Herbs for Kidney Cleansing
By Dr. Edward F. Group Guest Writer for Wake Up World If you’re looking for a powerful way to get your body in better health, consider cleansing your kidneys. Along with colon and...
Lonely in Lockdown? Mindfulness Can Help
April 17th, 2020 By Nikki Harper Staff Writer for Wake Up World In this strange covid-19 world, tens of millions of people around the world are currently in lockdown of some kind, allowed to leave...
The Benefits of Confinement – How the Coronavirus Lockdown May Have Some Positive Effects
By Steve Taylor, Ph.D. Guest writer for Wake Up World Recently I’ve been working on a book about transformational experiences that occur in unusual and difficult situations...
Scents Trigger Strong Feelings From Memories
By Dr. Joseph Mercola Contributing writer for Wake Up World The scent of fresh-cut grass, your mom’s chicken soup or burning leaves may instantly transport you to a distant memory...
Natural Remedies for Anxiety: 8 Tips to Find Relief
By Dr. Edward F. Group Guest Writer for Wake Up World The funny thing about anxiety is that it can come even when you are generally happy. Anxiety symptoms often show up as pressure in your...