Category - Health

Wake Up World’s articles to help you keep your beautiful body healthy.

The Value of Eating with Gratitude

By Kate Harveston Guest Writer for Wake Up World Many people in the western world have a complicated relationship with food. Millions of people are overweight or obese, which puts them at an...

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Evidence for the Gut-Brain Connection

By Nikki Harper Staff Writer for Wake Up World It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis...

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How Laughter Liberates You

By Paul Lenda Staff Writer for Wake Up World Laugh! Free yourself from the constrictions and restrictions your body and mind may feel. True freedom is when you are able to laugh at yourself in any...

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Brainwaves: A Look Inside the Mind

By Sarah Elkhaldy Guest Writer for Wake Up World Brainwaves are produced by electrical impulses emitted in the brain by neurons. These electrical emissions interact and communicate with...

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