Dr. Kelly Neff Guest Writer for Wake Up World Raw hemp seeds are one of the most nutritionally dense foods on the planet. While it is related to the cannabis plant, hemp seeds are not psychoactive...
Category - Healthy Recipes
Nature’s Most Powerful Antibiotics (Recipe Included!)
By Alex ‘Earthie Mama’ Du Toit Guest writer for Wake Up World Your first line of defense against any virus or infection is your own immune system, and there has never...
20 Top Superfood Smoothie Recipes
By Jenny Travens Guest Writer for Wake Up World Smoothies are one of the easiest ways to introduce ‘superfoods’ into your diet. Quick, simple to throw together and packed with nutrients...
Make Your Own Bug-Away Spray (Easy Recipe)
By Alex ‘Earthie Mama’ Du Toit Guest writer for Wake Up World Commercial insect repellents are so incredibly toxic with dangerous chemicals such as DEET (diethyltoluamide). As...
Recipe – Spicy Spelt Biscuits (Sugar-Free and Vegan)
By Trinity Bourne Contributing Writer for Wake Up World Sometimes all you need is a simple biscuit, so I came up with a tasty little treat. The delicate hint of warming spices entwines softly...
Homemade Ginger Ale Recipe
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Do you love ginger ale? I do! My children do too. Whenever their tummies are sore they crave ginger ale. Ginger has...
Not So Keen On Greens? Here’s the Perfect Green Smoothie Recipe for You
By Gavin Bragg Guest Writer for Wake Up World If you ask me, green drinks are the greatest thing since sliced bread. Having a green drink in the morning provides a natural energy...
Recipe: Green Superfood Smoothie Jam Packed with Health Benefits
By Trinity Bourne Contributing Writer for Wake Up World Everything in my world just flows much better when I get my day off to a good start with a vibrant breakfast. It frees up my energy so...
How to Make Kombucha
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World I am a huge fan of Kombucha. It has been brewed and enjoyed for over 2000 years all over the world. Many...
Ginger Power Detox Juice Recipe
By Trinity Bourne Contributing Writer for Wake Up World I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and...
Healthy Recipe – Coconut Cacao and Zeolite Chocolate (Dairy Free)
By Gavin Bragg Guest Writer for Wake Up World Healthy Home-Made Chocolate in Under 10 Minutes This home made coconut oil, raw cacao and zeolite chocolate is my favourite...
Valentine’s Recipes: Chocolate Cherry Cupcakes & Healthy Heart Cookies! (Gluten, Dairy & Sugar Free)
14th February 2015 By Shirley Plant Guest Writer for Wake Up World Say “I love you” with these surprisingly simple, deliciously decadent Valentine’s Day dessert recipes...