By Nick Polizzi Guest writer for Wake Up World A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this technique...
Category - Relax & Be Inspired
Wake Up World’s articles to relax the mind and inspire the soul.
Do It Yourself Reflexology to Heal and Invigorate
By Fiona Reilly Guest Writer for Wake Up World As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and...
Now That You’ve Awakened, How Do You Help Awaken Others?
By Paul A. Philips Contributing writer for Wake Up World So you see the ‘big picture.’ You’ve awakened to the realization that the planet has been hijacked… You know about...
How Personal Transformation Works: Just Observe the Natural World
By Rachel Horton White Guest writer for Wake Up World Have you ever noticed that our own lives are reflected in nature? That we are actually so connected to our Earth that all that exists within it...
In the Language of Trees: How Plants Can Teach Us to Communicate
May 29th, 2017 By Matt Toussaint Guest writer for Wake Up World When I was a kid, I would name the trees in my backyard. They all had distinct personalities and dynamic qualities, including the...
Lessons From The Great Mother – What ‘Death’ in Ayahuasca Teaches Us About Life
By Juliet Tang Contributing writer for Wake Up World “Every man takes the limits of his own field of vision for the limits of the world.” – Schopenhauer The death experience...
WHY BE NORMAL? The Radical Revolution of Being Yourself
By Parvati Devi Guest writer for Wake Up World One of the pivotal quotes that shaped my life growing up was from one of my favorite musical icons, David Bowie: “The worst trick God can play is...
5 More Lessons from the Animal Kingdom
By Jessie Klassen Contributing writer for Wake Up World Nature has many wisdoms and lessons for those who are open to her teachings. 7 years ago I went through a major life change where I began...
I’m Not Going Insane: It’s the Universal Awakening!
By Rachel Horton White Guest writer for Wake Up World I woke up one morning, turned on the radio and it hit me. “Oh my God. It’s not real,” I thought. In a flash, all of the...
10 Questions to Help You Find Your Purpose, Get Out There, and Change the World
By Stacy Vajta Guest writer for Wake Up World The truth is, your purpose is not about one thing. You are intricately linked to an expansive and intelligent Universe. To have just one magical...
Here’s What We Can Do to Reduce Hate in the World Around Us
By Audrey Throne Guest writer for Wake Up World Hate crime incidents abound in America today, and it is not only small minorities or the marginalized that are affected. In the small village of...
Ditching Expectation in the Great 5D Shift
By Open Contributing writer for Wake Up World Change is accelerating now in this Great 5D Shift. The 3D world is in terminal decline due to accelerating environmental destruction, but we don’t...