26th February 2015 By Shirley Plant Guest Writer for Wake Up World “Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become...
Category - Relax & Be Inspired
Wake Up World’s articles to relax the mind and inspire the soul.
The Alchemy of Groups
By Victoria Fann Guest writer for Wake Up World “Circle is not anything new. Circle is an ancient process of consultation and communion, a place for slowing down, respectfully listening and...
Forget Your Age – Live Now!
24th February 2015 By Cynthia Olsen Guest Writer for Wake Up World Aging may bring about risks to the mind and body such as memory loss, but ongoing research has found good reason to feel better...
A Sense of Purpose Means a Longer Life
By Steve Taylor Ph.D Guest Writer for Wake Up World Do you have a strong sense of purpose and direction in your life? If you answer yes to this question, then you may have a 15% higher chance of...
Connecting with Your Tribe: 10 Essential Keys to Calling in Your ‘People’
By Michele Peppler Guest Writer for Wake Up World In this era of new earth consciousness, people are ‘waking up’ at an exponential rate. If you’re one of these newly awakened...
The Living, Breathing, Balancing Act of Life
By David Gelfand Guest Writer for Wake Up World At the very core of our being, from the moment we’re born, it becomes apparent that not all things are like. There are good and bad, hot and...
Spiritual Awakening in the “Real World”
By Nanice Ellis Contributing writer for Wake Up World Spontaneous Spiritual Awakening is not the norm. I’m not saying that it never happens, but it is infrequent and unpredictable. If you wait...
A Guide to Unity: Transcending the Illusion of Disconnection
By Phillip J. Watt Guest Writer for Wake Up World A Guide to Unity If reality is unified, then we must also accept that everything is essentially equal. Spirituality is a very personal affair...
Happiness Comes from Giving and Helping, Not Buying and Having
By Steve Taylor Ph.D Guest Writer for Wake Up World Materialism doesn’t lead to well-being, but altruism does. So many of us strive so hard for material success that you might think there was a...
The Medicine Wheel of Time and Karma
By Jennifer Deisher Contributing Writer for Wake Up World “The only reason for time is so that everything doesn’t happen all at once” ~ Albert Einstein Time in the spiritual...
The Importance of Redefining Our Relationships in 2015
By Open Contributing Writer for Wake Up World The consciousness shift is challenging relationships to evolve. Our consciousness shift is hotting up. People are unwinding, unfolding and breaking...
Yoga Roots – Breathing Through Your Body, Into the Earth
By David Gelfand Guest Writer for Wake Up World As you lay on your mat, introducing yourself to the first breaths of the evening’s yoga session, you’ll often overhear the instructor...