By Dr. Edward F. Group Guest Writer for Wake Up World People young and old look forward to the holidays, but once the festivities draw near, the things we eagerly anticipated can become...
Category - Relax & Be Inspired
Wake Up World’s articles to relax the mind and inspire the soul.
The 5 Things I Do to Have a Mindful Start to My Day
November 25th, 2021 By Kara Reynolds Guest Writer for Wake Up World The way you start your morning sets the tone for your entire day. Yes, this means hitting the snooze button multiple times before...
A Breathing Practice to Calm Your Mind
November 19th, 2021 By Nick Polizzi Guest Writer for Wake Up World Today we’re going to embark on a journey into India – to learn a powerful breathing practice that’s...
100+ Journaling Ideas For Deep Mental and Spiritual Healing
November 16th, 2021 By Aletheia Luna Guest writer for Wake Up World Journaling is one of those practices that’s like salt or sugar – it goes well with everything! AKA. no...
Can You Live an Unstructured Life and be Successful?
October 27th, 2021 By Robin Rainbow Gate Guest Writer for Wake Up World I think everyone is different, so I don’t feel I can generalize that one can or cannot live an unstructured life and be...
Does Cannabis Make You More Creative?
October 19th, 2021 By Marco Torres Guest writer for Wake Up World Cannabis is one of the most powerful healing plants on the planet. One of the most important roles cannabinoids play is in...
How the Arts Help Connect Us to Our Inner Selves
September 17th, 2021 By Kara Reynolds Guest Writer for Wake Up World The art world is a vast one with so many possibilities to explore. Whether you’re a lifelong creative or a brand new artist...
7 Intentional Tips for Creating More Peace and Quiet in Your Life
September 10th, 2021 By Mia Barnes Guest Writer for Wake Up World If you asked someone to sum up your life in a sentence, what adjectives would they use? Which ones would you choose? Is it chaotic...
The Remarkable Benefits of Following Your Dreams
September 7th, 2021 By Paul Lenda Staff Writer for Wake Up World “Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” Johann Wolfgang von...
Well-Being and Happiness Through Inwardness
August 17th, 2021 By Steve Taylor, Ph.D. Guest writer for Wake Up World Around 2000 years ago, a Hindu sage named Patanjali developed one of the world’s first-ever personal...
Meditation: Six Senses Walk
May 25th, 2021 By Open Contributing Writer for Wake Up World Want to revitalise your senses? In our society there are endless distractions which tends to overload our senses – we...
The Healing Power of Water
By Nick Polizzi Guest Writer for Wake Up World Martial arts master Bruce Lee once reflected: “Be like water making its way through cracks. Do not be assertive, but adjust...