February 14th, 2023 By Steve Taylor, Ph.D. Guest writer for Wake Up World A sense of purpose means having a central, overarching goal (or goals) that provides a sense...
Category - Self-Discovery & Empowerment
Wake Up World’s articles to help you on your path of self-discovery, self-empowerment and self-love.
How to Start a Dream Journal (+ Free Template)
By Aletheia Luna Guest writer for Wake Up World Did you know it’s estimated that the average person spends almost 2 hours every night dreaming? Dreams are perhaps one of...
5 Signs You’re Out Of Spiritual Alignment
By Nick Polizzi Guest writer for Wake Up World Do you ever get a nagging sensation that something is not quite right inside of you? I’m not talking about a kink in your neck or an upset...
An Eye Gazing Exercise For Soul Vision
By Nick Polizzi Guest writer for Wake Up World I have a little challenge for you today that involves a simple, but often cathartic ritual that has been practiced for thousands of years —...
Ready to Make Life Changes But Don’t Know Where to Begin?
January 13th, 2023 By Dr. Michelle Kmiec Contributing writer for Wake Up World Over time in this crazy, fast-paced world it’s easy to develop bad habits. Many are triggered by...
Why Memoir Writing Can Be Medicine and Some New Year’s Journal Prompts To Help You Reflect
January 6th, 2023 By Lissa Rankin, MD Guest writer for Wake Up World I had known my current partner as a dear friend for two and a half years before he felt safe enough to tell me the real...
Take a Soul Writing Journey and Discover Your Soul Gift
December 30th, 2022 By Dr Sarah Walton Guest Writer for Wake Up World SOUL: the spiritual, invisible essence of a human being. WRITING: the output and the act of someone who writes. JOURNEY: the...
How to Be Happy Alone (5 Empowering Paths)
December 22nd, 2022 By Aletheia Luna Guest writer for Wake Up World In our hyper-connected world, where the very fabric of our society is being remodeled and reshaped by technology at a...
Trauma-Initiated Vs Trauma-Informed: Owning and Sharing Our Hard-earned Wisdom and Presence
November 24th, 2022 By Jack Adam Weber Contributing writer for Wake Up World As anyone who has journeyed through their own recovery knows, you learn stuff down there in the dark, in the...
Benjamin Libet and the Denial of Free Will
November 18th, 2022 By Steve Taylor, Ph.D. Guest writer for Wake Up World You might feel that you have the ability to make choices, decisions and plans — and the freedom to...
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
November 16th, 2022 By Aletheia Luna Guest writer for Wake Up World There are a stunningly vast array of benefits you can experience from listening to binaural beats – a...
Feeling Disconnected and Sad (7 Ways to Feel Better)
November 9th, 2022 By Aletheia Luna Guest writer for Wake Up World You feel disconnected right now, perhaps even a little sad or lonely – or even like no one really cares about you...