November 20th, 2024 By Aletheia Luna Contributing writer for Wake Up World It all added up. Sensitivity to loud sounds, harsh light, emotional climates, and over-stimulating situations...
Category - Aletheia Luna
Aletheia Luna is a prolific psychospiritual writer, author, and spiritual mentor whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. See more of her work at lonerwolf.com.
How to Find Your Core Wound (3 Practices)
November 13th, 2024 By Aletheia Luna Contributing writer for Wake Up World In life, we all tend to believe that we are unworthy on some deep, undefinable level. No matter whether we...
How to Lucid Dream (The Ultimate Beginner’s Guide)
November 6th, 2024 By Aletheia Luna Contributing writer for Wake Up World Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality...
7 Self-Soothing Techniques to Relieve Anxiety and PTSD
October 23rd, 2024 By Aletheia Luna Contributing writer for Wake Up World How do you cope when shit hits the fan? Anxiety is a reality we all need to deal with sooner or later. And how you...
15 Art Therapy Ideas to Help You Relieve Anxiety and Stress
October 16th, 2024 By Aletheia Luna Guest writer for Wake Up World Firstly, let’s get something straight: you don’t have to be an ‘artist’ to benefit from art...
Why Liberation is Not a Search, it is a Surrender.
October 9th, 2024 By Aletheia Luna Guest writer for Wake Up World Life without liberty is like a body without spirit. – Kahlil Gibran (The Vision) When you look back on your...
Why We Use the Search For Love to Escape Ourselves
October 2nd, 2024 By Aletheia Luna Guest writer for Wake Up World Let’s be frank here. Most people want love. The craving for approval and affection from others is embedded into our...
Breathwork: 11 Magical Techniques For Spiritual Healing
September 25th, 2024 By Aletheia Luna Guest writer for Wake Up World Your breath is one of the most sacred, yet forgotten, parts of your daily existence. As one of the few functions in the...
21 Profoundly Healing Meditation Practices (With Videos)
September 18th, 2022 By Aletheia Luna Guest writer for Wake Up World Healing is a force of nature. It’s only natural for us to seek it out. Just as white blood cells flood to a wound...
The Illusion of Completion: How Romantic Love Fails Us
September 4th, 2022 By Aletheia Luna Guest writer for Wake Up World The notion that romantic love will fulfill and complete us is one of the greatest ingrained beliefs we carry in the 21st...
What is Spiritual Oneness? (5 Sacred Paths)
August 31st, 2024 By Aletheia Luna Guest writer for Wake Up World Here’s the thing: spiritual Oneness is your birthright. Deep down, you know this. I know this. We all know this...
Letting Go: 42 Ways to Release Fear, Grief, and Anger
August 24th, 2022 By Aletheia Luna Guest writer for Wake Up World The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing...