By Dr. Joseph Mercola Contributing writer for Wake Up World Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known...
Category - Dr. Joseph Mercola
Born and raised in the inner city of Chicago, IL, Dr. Joseph Mercola is an osteopathic physician trained in both traditional and natural medicine. Board-certified in family medicine, Dr. Mercola served as the chairman of the family medicine department at St. Alexius Medical Center for five years, and in 2012 was granted fellowship status by the American College of Nutrition (ACN). While in practice in the late 80s, Dr. Mercola realized the drugs he was prescribing to chronically ill patients were not working. By the early 90s, he began exploring the world of natural medicine, and in 1997 Dr. Mercola founded www.Mercola.com, which is now routinely among the top 10 health sites on the internet. His passion is to transform the traditional medical paradigm in the United States. You can follow Dr. Mercola online at Mercola.com and Facebook.com/doctor.health
Milk Thistle Promotes Liver Function
By Dr. Joseph Mercola Contributing writer for Wake Up World Milk thistle (Silybum marianum) is a member of the Asteraceae family and an herbaceous perennial native to Southern Europe and...
Mind to Matter: How Your Brain Creates Material Reality
By Dr. Joseph Mercola Contributing writer for Wake Up World Dawson Church,1 Ph.D., is a leader in the energy psychology movement, one of the most common forms being the Emotional...
Breathwork Helps Tame Stress, Benefits Your Mind and Body
By Dr. Joseph Mercola Contributing writer for Wake Up World Breathing is universal, habitual and nearly always automatic. However, you do have choices about the way you breathe —...
More Evidence Supports Benefits of Medicinal Mushrooms
By Dr. Joseph Mercola Contributing writer for Wake Up World Major depression is a common mental health disorder in the U.S. for which many have been prescribed antidepressants. Results from...
Practicing Gratitude During COVID-19 Pandemic
November 30th, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World To say that 2020 has been a challenging year for most of us is a profoundly serious understatement. While...
Here’s What You Should Know About Pumpkins
November 25th, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World From the time you were a small child, you may have been conditioned to expect new and exciting things as...
Drinking Green Tea, Coffee Linked to Lower Mortality
By Dr. Joseph Mercola Contributing writer for Wake Up World Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with...
The Interconnectedness Between Anxiety and Inflammation
By Dr. Joseph Mercola Contributing writer for Wake Up World Dr. David Hanscom, an orthopedic surgeon whom I’ve previously interviewed about strategies for chronic back pain...
Have You Ever Heard of This Healthy Alternative to Flour?
By Dr. Joseph Mercola Contributing writer for Wake Up World Have you ever heard of breadfruit? It’s a rather strange name for a piece of fruit that sounds like it may smell or taste...
What Can Olive Leaf Extract Do for You?
By Dr. Joseph Mercola Contributing writer for Wake Up World Olives have been widely enjoyed for centuries. Homer called olive oil “liquid gold” and it is closely associated...
US Military Fears EMFs Are Causing Pilots to Crash
October 1st, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World The idea that electromagnetic fields (EMFs) can impact your brain function is not new, but a recently launched...