By Jeani-Rose Atchison Contributing Writer for Wake Up World It has been a hot, hot summer in Australia so far. The air is so thick during the day that the beautiful mountains and hills...
Category - Jeani-Rose Atchison
Jeani-Rose Atchison is a health advocate, and home-schooling mother of five who also finds time to write about nutrition, whole foods and environmental concerns. She authored, Every Day Vegan – 300 recipes for healthful eating which is a mainstay in vegetarian kitchens. Atchison’s latest book Food for Thought is chock full of delicious whole food recipes. It also takes a controversial look at the food we eat today and the processes involved in bringing it to your table. Can your food make you ill? The answer may shock you!
The Benefits of Chia and Coconut Milk (Yummy Recipes Included!)
By Jeani-Rose Atchison Contributing Writer for Wake Up World I can’t answer for you, but I do NOT feel like cooking food in the heat of summer. Mostly raw, fresh vegetables and fruit is...
Recipes – Carrot Cake In-The-Raw & A Carrot Facial
19th October 2012 By Jeani-Rose Atchison Contributing Writer for Wake Up World Our household loves carrots. Nimue will walk around like Bugs Bunny all day long. I remember when she was...
How To Counter Radiation With Your Food!
By Jeani-Rose Atchison Contributing Writer for Wake Up World In a previous article for Wake Up World I talked about sunflower seeds and their ability to help remove radiation...
Superfood Recipe – Quinoa (keen-wah)
By Jeani-Rose Atchison Contributing Writer for Wake Up World My eldest daughter was making dinner last week and mistakenly rinsed twice as much quinoa than what the recipe called for...
Apples, Antibiotics…and Why Johnny is Such a Big Little Boy (Recipe Included!)
By Jeani-Rose Atchison Contributing Writer for Wake Up World I woke yesterday with a strong desire to do some cooking. My number 4 daughter, Caoilinn, must have had the same idea as she...
A Peruvian Gift and A Toxic Poison
By Jeani-Rose Atchison Guest Writer for Wake Up World Potatoes are one of the worlds most popular foods. It ranks right up there with wheat and corn. Originally a Peruvian vegetable it...
A Sweet Fix and Fumigated Dates
By Jeani-Rose Atchison Guest Writer for Wake Up World Everyone was asking for a sweet fix in the house yesterday. We had gone through our usual bounty of fresh fruit…needed to get...
Caoilinn’s Green Smoothie
By Jeani-Rose Atchison Guest Writer for Wake Up World Sometimes life throws punches and our ability to take a hit, move out of the way or soften the impact is what propels us to evolve...
The Qualities of Capsicum, Mexican Hot Chocolate and Sulfuryl Fluoride
6th June 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World The weather is changing here in Australia and cooler temperatures mean warming foods in our household. This...
Recipe: Cashew-Sunflower “Mayonnaise” or Dip
By Jeani-Rose Atchison Guest Writer for Wake Up World Sunflowers are cool. We used to belong to a CSA (Community Supported Agriculture) in the states years ago and every week we did our...
Ulcers, Cabbage Rejuvalac and Other Healing Ferments
By Jeani-Rose Atchison Guest Writer for Wake Up World Over the years my family and I have consumed many different fermented foods. Saurkraut we’ve made in large containers and ate...