Category - Writers

Wake Up World’s regular contributors.

Evidence for the Gut-Brain Connection

By Nikki Harper Staff Writer for Wake Up World It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis...

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How Laughter Liberates You

By Paul Lenda Staff Writer for Wake Up World Laugh! Free yourself from the constrictions and restrictions your body and mind may feel. True freedom is when you are able to laugh at yourself in any...

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