July 9th, 2024 By John Patterson Staff Writer for Wake Up World A new threat has surfaced in a world increasingly concerned with environmental pollution—one that infiltrates our very...
Category - John Patterson
Air Pollution and Depression: A Deadly Duo Impacting Heart Health in Middle-Aged Adults
July 2nd, 2024 By John Patterson Staff Writer for Wake Up World Air pollution and mental health are critical issues often discussed independently. However, recent research highlights a...
Achieve Lasting Weight Loss: 6 Essential Pre-Diet Habits
June 25th, 2024 By John Patterson Staff Writer for Wake Up World The question of “How to lose fat?” is more prevalent than ever as obesity rates continue to rise. But assessing...
Step Up to Better Health: How Stair Climbing Can Extend Your Life – Insights from New Research
June 18th , 2024 By John Patterson Staff Writer for Wake Up World Climbing stairs is not just a part of your daily routine; it could also be a life-saving habit. Recent findings from a...
Stay Active to Boost Quality of Life as You Age: A Wake-Up Call for Middle-Aged Women
June 11th, 2024 By John Patterson Staff Writer for Wake Up World Maintaining our health becomes increasingly important as we journey through life. A recent study published in PLOS Medicine...
25-Year Study: Mediterranean Diet Cuts Women’s Mortality Risk
June 5th, 2024 By John Patterson Staff Writer for Wake Up World The Mediterranean diet, celebrated for its delicious and diverse range of foods, has long been associated with numerous...
Hidden Threats: Microplastics in Testicular Tissue of Humans and Dogs
May 28th, 2024 By John Patterson Staff Writer for Wake Up World In a startling revelation, researchers from the University of New Mexico have discovered significant concentrations of...
Why Being Present Matters: How Multitasking Leads to Overeating and Overconsumption
May 22nd, 2024 By John Patterson Staff Writer for Wake Up World In our fast-paced world, distractions are everywhere. Whether it’s a smartphone buzzing, a TV blaring, or the constant...
The Surprising Impact of a Social Media Break on Young Women’s Body Image
May 11th, 2024 By John Patterson Staff Writer for Wake Up World In the digital age, social media has become a ubiquitous presence in our lives, influencing not only how we communicate but...
Discover the Power of Low-Intensity Exercise for Mental Health
May 4th, 2024 By John Patterson Staff Writer for Wake Up World In a recent umbrella review conducted by Anglia Ruskin University (ARU), compelling evidence has emerged linking low to...
Link Between Teen Junk Food Diets and Lasting Memory Issues
April 27th, 2024 By John Patterson Staff Writer for Wake Up World A groundbreaking study led by the University of Southern California (USC) reveals concerning evidence about the long-term...
Revealed: How Your Diet Directly Impacts Cancer Risk
April 16th, 2024 By John Patterson Staff Writer for Wake Up World In a new study by the National University of Singapore (NUS), scientists have provided new insights that fundamentally...