February 27th, 2024 John Patterson Staff Writer for Wake Up World In an era where convenience often trumps quality, the standard American diet is under scrutiny for its heavy reliance on ultra...
Category - John Patterson
Unlocking the Secret to Cognitive Vitality: The Mediterranean Diet’s Impact on Aging Brains
February 24th, 2024 By John Patterson Staff writer for Wake Up World In a world where the pursuit of longevity often comes hand in hand with the quest for cognitive well-being, a recent study has...
A Sedentary Life Boosts Mortality 163% – Understanding the Deadly Impact of Inactivity
February 21st, 2024 By John Patterson Staff Writer for Wake Up World In today’s digital age, characterized by the omnipresence of screens and technological devices, it’s increasingly...