April 10th, 2024 By John Patterson Staff Writer for Wake Up World In a groundbreaking study, our ocean floors’ vast, uncharted territories were revealed as the ultimate reservoirs of...
Category - John Patterson
The Transformative Power of Scent in Treating Depression
April 2nd, 2024 By John Patterson Staff Writer for Wake Up World In an enlightening study conducted by researchers at the University of Pittsburgh School of Medicine alongside UPMC social...
Breathe, Don’t Vent: The Science Behind Cooling Off Anger
March 27th, 2024 By John Patterson Staff Writer for Wake Up World In a society that often romanticizes the cathartic release of “blowing off steam” when angered, a groundbreaking...
How to Activate Your Happiness Chemicals of Dopamine, Oxytocin, Serotonin, and Endorphins for a Blissful Life
March 21st, 2024 By John Patterson Staff Writer for Wake Up World In our quest for happiness, we often overlook the incredible potential that lies within us. Did you know that you possess a...
The Silent Pandemic: Over a Million Lives Lost to Air Pollution Annually
March 14th, 2024 By John Patterson Staff Writer for Wake Up World Amid our bustling lives, an invisible threat lurks, claiming over one million lives globally every year. The culprit? Short-term...
The Lasting Shadows of Smoke: How Smoking Imprints on Our Immunity
March 12th, 2024 By John Patterson Staff Writer for Wake Up World In a new study by the Institut Pasteur, researchers have unveiled the enduring impact of smoking on the human immune system. The...
The Surprising Science Behind Smiling and Perception of Joy
March 8th, 2024 By John Patterson Staff Writer for Wake Up World In a world often overwhelmed by complexity and challenge, a new study illuminates a simple yet profound truth: the act of...
Teens Thrive with “Forest Bathing” in Urban Jungles
March 5th, 2024 By John Patterson Staff Writer for Wake Up World A silent revolution is taking root in the heart of bustling cities, promising a healthier future for our urban adolescents. The...
The Hidden Dangers of Ultra-Processed Foods: The New Silent Killer and What You Need to Know
February 27th, 2024 John Patterson Staff Writer for Wake Up World In an era where convenience often trumps quality, the standard American diet is under scrutiny for its heavy reliance on ultra...
Unlocking the Secret to Cognitive Vitality: The Mediterranean Diet’s Impact on Aging Brains
February 24th, 2024 By John Patterson Staff writer for Wake Up World In a world where the pursuit of longevity often comes hand in hand with the quest for cognitive well-being, a recent study has...
A Sedentary Life Boosts Mortality 163% – Understanding the Deadly Impact of Inactivity
February 21st, 2024 By John Patterson Staff Writer for Wake Up World In today’s digital age, characterized by the omnipresence of screens and technological devices, it’s increasingly...
Nourish Your Vision: 10 Superfoods to Improve Eyesight Naturally
By John Patterson Staff Writer for Wake Up World In today’s digital era, maintaining good eye health is crucial, as our eyes serve as our primary means of perceiving the world’s beauty...