By Dawn Walton Guest writer for Wake Up World We all have dark days. On a dark day, we tend to believe that our current state is going to be the way we are forever, and that belief can make...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Psilocybin (Magic Mushrooms) Resets the Brain Circuits Associated with Depression
By Michael Forrester Guest writer for Wake Up World According to recent research, taking psilocybin, a psychedelic compound which occurs naturally in “magic mushrooms,” can...
Worldwide Studies Find B-Vitamins Significantly Reduce Symptoms of Mental Health Disorders
November 24th, 2017 By Marco Torres Guest writer for Wake Up World We cannot escape the reality that in developed nations, people are often overfed but undernourished — with damaging results...
How Sunlight Affects Your Mental Health
By Dr. Joseph Mercola Contributing writer for Wake Up World Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That’s the...
Kanna: The Herbal Antidepressant Big Pharma Doesn’t Want You to Know About
By Anthony Tyler Guest writer for Wake Up World An herbal medicine that has a strong scientifically documented background, but an underwhelming social-status in modern society, is the...
Effective Natural and Alternative Treatments for Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World Nearly 7 percent of U.S adults suffered from a depressive episode in the past year[1] while, worldwide, 350 million people...
Healing In Your Sleep
By Nick Polizzi Guest writer for Wake Up World Ready for something personal? Gulp! Here we go. A few months ago, I began to hit a serious dip in my energy levels. Each day, I would...
How to Help Heal Mental Health Disorders with Nutrition
By Dr. Joseph Mercola Contributing writer for Wake Up World Can you use specific nutrients to improve your mental health? Yes, you can. William Walsh, Ph.D., president of the nonprofit...
After Ayahuasca – 5 Life Changing Transformations
By Juliet Tang Contributing Writer for Wake Up World If you only read one article today, let this be it. Originally, the idea started as a seed when I felt guided to write about the life...
The Chemistry of Addiction and The Gateway to Freedom
By Melissa Joy Jonsson Guest writer for Wake Up World Addictions as Distractions “Whoa, you like to think that you’re immune to the stuff, oh yeah / It’s closer to the truth...
Magic Mushrooms May Hold Key to Long-Term Relief from Anxiety and Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World According to data from the National Institute of Mental Health (NIMH), the prevalence of anxiety disorders in the U.S. may be as...
Anxiety Overtakes Depression as No. 1 Mental Health Problem
By Dr. Joseph Mercola Contributing writer for Wake Up World Anxiety is the New Depression Anxiety is the new depression, with more than half of all American college students reporting anxiety.[1]...