By Dr. Michelle Kmiec Contributing Writer for Wake Up World Who is in control of your life? Do you let the fear of others determine your path in life? If you rely on others for the...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Discover How to Fortify Yourself Against Cancer, Inflammation, Depression and More with this One Aromatic Flower
By Carolanne Wright Contributing Writer for Wake Up World Now is the perfect time to take full advantage of all the health promoting qualities of roses. Whether utilizing the calming...
Discover the Power of Alpha Lipoic Acid for Removing Heavy Metals, Taming Diabetes and Protecting Against Alzheimer’s
14th April 2014 By Carolanne Wright Contributing Writer for Wake Up World With diabetes, cardiovascular disease and neurological disorders reaching epidemic proportions, natural remedies...
7 Foods You Need to Stay Sharp After 40
By Soriyya Bawa Guest Writer for Wake Up World Many of us spend a lot of time focusing on our physical health, but we may not take the time to give our mental health the attention it deserves...
Brave New Medicated World: Free-Thinking and Non-Conformity Now “Illnesses”
By Zen Gardner Contributing writer for Wake Up World We, and especially the younger generation, are under serious pharmacological assault. The psychiatry industry keeps lengthening their list...
20 Common Medications That Can Cause Memory Loss
By Deane Alban Contributing writer for Wake Up World If you take cholesterol lowering medication, you are probably aware that it can cause memory loss since it is now required to state a warning...
Protect Your Brain and Bones with Strength Training
By Deane Alban Contributing Writer for Wake Up World It’s an unfortunate fact of life. As you get older you have to work harder to stay in the same physical condition you...
Beat Brain Fog: Know the Causes, Symptoms and Solutions
By Deane Alban Contributing Writer for Wake Up World Everyone feels a little fuzzy-headed once in a while, but if you suffer from brain fog frequently, you certainly would like to know what is...
Study Finds Exercise Literally Makes Your Brain Grow
14th March 2014 By Mary West Guest Writer for Wake Up World Scientists know that exercise can foster the growth of new brain cells, but the factors responsible for this...
Eat Your Way Smart with a Brain Food Diet
By Deane Alban Contributing Writer for Wake Up World A diet is simply a planned way of eating. Most people go on a diet to lose weight. Some people adopt a particular diet because they...
Can One Extra Hour of Sleep Affect Your Day? The Answer Might Shock You
By Mary West Guest Writer for Wake Up World Sometimes small measures can have huge ramifications, either positive or negative. This proved to be the case in a recent British experiment involving...
The Road From Severe Anxiety to Inner Peace
By Lindsay Mack, D.C. Guest Writer for Wake Up World Long before my first visit to the emergency room, I realized my unrelenting, fearful thoughts were not common place. When I noticed them...