By Amelia Harris Staff Writer for Wake Up World For centuries, human beings have found nature to be a source of awe and wonder. The beauty of nature, from its majestic mountains and flowing rivers to...
Category - Holistic Therapies
Quitting Smoking: 5 Ways To Resist Tobacco Cravings
By Amelia Harris Staff Writer for Wake Up World Each year, over 50% of smokers attempt to quit smoking. Despite this, data from the Office of the Surgeon General indicates 2 in 5 fail to do...
How Hobby Farming Helps You Connect to Yourself and Nature
April 19th, 2023 By Jane Marsh Guest Writer for Wake Up World While many people might not think of farming as a hobby, it can be one. In addition to being an enjoyable pastime for nature lovers...
Somatic Bodywork: 7 Types For Deep Healing
March 8th, 2023 By Aletheia Luna Guest writer for Wake Up World For so long on my spiritual path and life journey, I focused exclusively on the mind. And yet, no matter how much talk...
Chamomile Oil for Carpal Tunnel Syndrome
February 13th, 2023 By Sayer Ji Contributing writer for Wake Up World Chamomile oil, an ancient herbal remedy used to treat a variety of ailments, may have a new use for individuals...
Trending Ancient Wellness Tips and Practices
By Dr. Joseph Mercola Contributing writer for Wake Up World As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According to a March 2...
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
November 16th, 2022 By Aletheia Luna Guest writer for Wake Up World There are a stunningly vast array of benefits you can experience from listening to binaural beats – a...
Nadi Shodhana – A Breathing Practice To Calm Your Mind
October 20th, 2022 By Nick Polizzi Guest Writer for Wake Up World Today we’re going to embark on a journey into India – to learn a powerful breathing practice called Nadi...
Homeopathy: God Save the Queen’s Medicine
September 19th, 2022 By Sayer Ji Contributing writer for Wake Up World “I believe what prevents men from accepting the homeopathic principles is ignorance, but ignorance is criminal...
Stressed? Why You Need Reiki
September 12th, 2022 By Sayer Ji Contributing writer for Wake Up World Reiki is a form of biofield energy therapy during which life force energy is channeled to a recipient for healing...
25+ Benefits of Therapeutic Massage
September 6th, 2022 By Charlene Bollinger Guest Writer for Wake Up World Are you still thinking of massage therapy as being a self-indulgent luxury? For some it may well be, but for others it is a...
Top Ayurvedic Foods for Every Body Type
August 30th, 2022 By Charlene Bollinger Guest Writer for Wake Up World Hot days. Cool nights. Picnics at the lake. Barbecues, bountiful gardens, and kids off from school. Some people resonate with...