March 8th, 2023 By Aletheia Luna Guest writer for Wake Up World For so long on my spiritual path and life journey, I focused exclusively on the mind. And yet, no matter how much talk...
Category - Holistic Therapies
Chamomile Oil for Carpal Tunnel Syndrome
February 13th, 2023 By Sayer Ji Contributing writer for Wake Up World Chamomile oil, an ancient herbal remedy used to treat a variety of ailments, may have a new use for individuals...
Trending Ancient Wellness Tips and Practices
By Dr. Joseph Mercola Contributing writer for Wake Up World As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According to a March 2...
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
November 16th, 2022 By Aletheia Luna Guest writer for Wake Up World There are a stunningly vast array of benefits you can experience from listening to binaural beats – a...
Nadi Shodhana – A Breathing Practice To Calm Your Mind
October 20th, 2022 By Nick Polizzi Guest Writer for Wake Up World Today we’re going to embark on a journey into India – to learn a powerful breathing practice called Nadi...
Homeopathy: God Save the Queen’s Medicine
September 19th, 2022 By Sayer Ji Contributing writer for Wake Up World “I believe what prevents men from accepting the homeopathic principles is ignorance, but ignorance is criminal...
Stressed? Why You Need Reiki
September 12th, 2022 By Sayer Ji Contributing writer for Wake Up World Reiki is a form of biofield energy therapy during which life force energy is channeled to a recipient for healing...
25+ Benefits of Therapeutic Massage
September 6th, 2022 By Charlene Bollinger Guest Writer for Wake Up World Are you still thinking of massage therapy as being a self-indulgent luxury? For some it may well be, but for others it is a...
Top Ayurvedic Foods for Every Body Type
August 30th, 2022 By Charlene Bollinger Guest Writer for Wake Up World Hot days. Cool nights. Picnics at the lake. Barbecues, bountiful gardens, and kids off from school. Some people resonate with...
5 Back Pain Remedies Everyone Should Know
August 12th, 2022 By Nick Polizzi Guest Writer for Wake Up World As we’ve evolved as a species, a number of new physical ailments have arisen as an unintended result of our...
Breathing in Better Health: The Therapeutic Power of Conscious Respiration
June 30th, 2022 By Ty Bollinger Guest Writers for Wake Up World How many times a day do you think about breathing? For most people the answer is never (or at most, almost never). Breathing is...
How To Self-Administer Placebo Effects
June 16th, 2022 By Lissa Rankin, MD Guest writer for Wake Up World Someone asked me today about my thoughts about the mystery of the placebo effect, which I wrote about at length...