September 21st, 2024 By Dr. Edward F. Group Guest Writer for Wake Up World Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water...
Category - Natural Alternatives
12-Month Study Shows Matcha Green Tea Enhances Cognitive Health
September 17th, 2024 By John Patterson Staff Writer for Wake Up World As we age, maintaining cognitive function and quality sleep becomes increasingly essential. Research shows that...
Want an Efficient and Inexpensive Way to Wash Your Produce?
September 16th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Once upon a time, polishing an apple on your jeans was all it took to clean off dirt or dust before taking...
Manuka Honey’s Surprising Role in Fighting Breast Cancer
August 29th, 2024 By Lily Anderson Staff Writer for Wake Up World Breast cancer remains a leading cause of cancer-related deaths among women worldwide, with a significant number of cases...
10 Science-Backed Ways to Boost Your Energy Naturally
June 27th, 2024 By Lily Anderson Staff Writer for Wake Up World Are you feeling tired, drained, or lacking in energy? You’re not alone. Fatigue is a common complaint that can affect...
Is Horseradish Nature’s Best Antibiotic?
June 3rd, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World A wonderfully zesty condiment to add to prime rib or other cuts of grass fed beef, horseradish has an unmistakable...
5 Potent Nootropic Herbs to Supercharge Memory and Concentration
May 27th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Nootropics are sometimes called “smart drugs” since they enhance cognitive performance and especially...
Benefits of Homemade Yogurt Versus Commercial
By Dr. Joseph Mercola Contributing writer for Wake Up World Yogurt has come a long way since it was presumably stumbled upon around 5,000 B.C., during the rise of animal domestication. A...
The Science Behind Touch: Transforming Mental and Physical States
April 13th, 2024 By Lily Anderson Staff Writer for Wake Up World In an age where technology often replaces human connection, a groundbreaking study sheds light on something instinctively...
Discover the Surprising Exercise That Tops the Chart for Lowering Blood Pressure
April 1st, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World For the 48.1% of U.S. adults with high blood pressure,1 learning how to do simple isometric exercises...
Kundalini Yoga: A New Frontier in Alzheimer’s Prevention for Older Women
March 11th, 2024 By Lily Anderson Staff Writer for Wake Up World In a new study that shines new light on the fight against Alzheimer’s disease, Kundalini yoga has emerged as a potent...
Unlocking Better Sleep and Quality of Life for Memory-Impaired Individuals: Insights from the Healthy Patterns Sleep Program
February 15th, 2024 By John Patterson Staff Writer for Wake Up World In the quest for enhancing the quality of life and sleep among those grappling with memory issues, a pioneering study led by...