April 6th, 2022 By Sayer Ji Contributing writer for Wake Up World Sweet potatoes are more than just a popular staple food serving as a sweet appetizer, side dish or filling snack on their...
Category - Nutrition
This Vegetable Stalks Disease and Tumors Like a Guard Dog
April 5th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Science has proven time after time that food is potent medicine. Broccoli, for example, has a solid scientific...
Top 5 Cancer-Fighting Vegetables (With Recipes!)
February 24th, 2022 By Charlene Bollinger Guest Writer for Wake Up World Cancer is the second-leading cause of death in the United States and was responsible for over 608,000 deaths in 2021. And...
5 Reasons We Need to Be Mindful of Our Meat Consumption
February 18th, 2022 By Kara Reynolds Guest Writer for Wake Up World The meat industry is massive. Recently, people have started to realize the detriments of the meat industry and have cut back on...
Chaga Mushrooms: A Powerhouse of Healing
February 15th, 2022 By Ty Bollinger Guest Writer for Wake Up World The mysterious Chaga mushroom (Inonotus obliquus) is a non-toxic, medicinal mycelium with a propensity for birch bark. If you were...
New Splenda Studies Confirm Its Dangers
February 7th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Sucralose (sold under the brand name Splenda) was approved by the U.S. Food and Drug Administration (FDA) in...
The Complete Guide To Fasting: Interview With Dr. Jason Fung
February 2nd, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a...
The 22 Best Laxative Foods for Natural Constipation Relief
January 12th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are...
Shiitake Mushrooms Proven to Benefit Dozens of Diseases
December 22nd, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Shiitake mushrooms (Lentinus edodes) have been prized for their anticancer and immunomodulating properties...
Top Three Reasons to Try Holy Basil
December 20th, 2021 By Sayer Ji Contributing writer for Wake Up World Holy basil, also known as tulsi, is an aromatic herb that is widely celebrated in India within Ayurvedic medicine...
Are Food and Happiness Connected? Research Says So
December 17th, 2021 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World What if I told you that if you changed your diet you could be happier? That food and...
Why Wasabi Is Good for More Than Just Sushi
December 6th, 2021 By Sayer Ji Contributing writer for Wake Up World There’s more to wasabi — or Japanese horseradish — than being the best condiment for sushi...