By Hilde Larsen Contributing writer for Wake Up World This is a talk about the latest fear-based virus alert is all over the news. The World is watching, people are concerned, and it is easy to feel...
Category - Nutrition
Cranberry Juice for Kidney Stones: Why It Works
By Dr. Edward F. Group Guest Writer for Wake Up World When Romie B’s husband Joey got kidney stones for the second time, she recognized the symptoms right away. “It hit him...
The Value of Eating with Gratitude
By Kate Harveston Guest Writer for Wake Up World Many people in the western world have a complicated relationship with food. Millions of people are overweight or obese, which puts them at an...
Evidence for the Gut-Brain Connection
By Nikki Harper Staff Writer for Wake Up World It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis...
Moringa for Weight Loss: How Does It Work?
By Dr. Edward F. Group Guest Writer for Wake Up World Deep green in color and with an earthy aroma, moringa leaves are known around the world as a nutritional and therapeutic powerhouse. Of...
How Liver Cleansing Can Transform Your Life & Health!
By Dr. Edward F. Group Guest Writer for Wake Up World When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. A...
Top 10 Low-Carb, Keto Foods to Add to Your Kitchen
By Dr. Edward F. Group Guest Writer for Wake Up World There are a lot of people out there following this trend of a ketogenic diet. This is nothing new! This has been around for a long time...
Supplements 101: A Guide on Choosing the Right Vitamins
By Dr. Edward F. Group Guest Writer for Wake Up World With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating pain, boosting...
Is Sugar the Enemy?
By Hilde Larsen Contributing writer for Wake Up World We have all heard that sugar is bad for us, but is it? Did you know that the perfect food for a human being is packed with sugars? And the reason...
Maca and Watermelon Seeds: 2019 Superfoods You May Have Missed
By Nikki Harper Contributing Writer for Wake Up World New superfood trends and ideas come and go each year, but two you may have missed in 2019 are maca powder and watermelon seeds. The health-giving...
Why You Should Ditch Sugar in Favor of Honey
By Sayer Ji Contributing writer for Wake Up World While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Technically...
Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight
By Dr. Edward F. Group Guest Writer for Wake Up World If you’re looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants...