By Dr. Edward F. Group Guest writer for Wake Up World When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and grains are the way to...
Category - Nutrition
Alkaline Water or Hydrogen Water — Which One Is Better for You?
By Dr. Joseph Mercola Contributing writer for Wake Up World Alkaline water is experiencing a resurgence in popularity with sales jumping from $47 million in 2014 to $427 million in 2017...
Soft Drinks: America’s Other Drinking Problem
By Dr. Edward F. Group Guest writer for Wake Up World I’ve written before about the dangers of soft drink addiction… which sounds like it could even be a joke. How many times...
Can Iodine Boost Your IQ?
By Dr. Joseph Mercola Contributing writer for Wake Up World Most have heard of iodine, but may not realize how crucial it is to your health, particularly brain health, as it improves energy...
New Ginger Study Makes Incredible Discovery
By Dr. Joseph Mercola Contributing writer for Wake Up World After getting “substantial attention” from researchers around the world, a clinical review confirms that ginger...
9 Natural Indigestion Remedies Proven by Science
By Dr. Edward F. Group Guest writer for Wake Up World For most of us, mealtime is a pleasure. Sometimes, though, eating brings the uncomfortable symptoms of an upset stomach, or indigestion...
Ninety Percent of Sea Salt Contains Plastic
By Dr. Joseph Mercola Contributing writer for Wake Up World Research research shows 90 percent of sea salt sold worldwide contains plastic microparticles, leading researchers to believe...
6 FDA-Approved Sweeteners Proven Toxic To Human Digestion
By Marco Torres Guest writer for Wake Up World Using artificial sweeteners causes biochemical changes in the body and actually throw off the body’s ability to monitor how many calories we...
Research: Garlic Supplement Slows Cardiovascular Disease Progression
By Sayer Ji Contributing writer for Wake Up World Given that cardiovascular disease is the #1 cause of death within industrialized societies, anything that can slow the underlying...
5 Health Dangers of High Fructose Corn Syrup
By Dr. Edward F. Group Guest writer for Wake Up World Since the late 1980s, High Fructose Corn Syrup has replaced regular table sugar, honey, and similar sweeteners in much of our food...
Top 10 Candida Fighting Foods
By Lucy Morales Guest writer for Wake Up World Candida Albicans is a type of yeast that can occur in the human gut. According to research, 70% of people have candida colonies in their...
Holy Basil – 12 Amazing Health Benefits
By Dr. Edward F. Group Guest writer for Wake Up World Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic...