By Dr. Edward F. Group Contributing for Wake Up World Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes...
Category - Nutrition
The Amazing Healing Properties of Apples
By Sayer Ji Contributing writer for Wake Up World This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries...
Keep Your Health in Check with Cinnamon
February 3rd, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World There are some scents that remind us of the comforts of home and can soothe our bodies in the process. Case in...
6 Evidence-Based Ways To Burn Belly Fat AND Extend Your Life
February 2nd, 2018 By Sayer Ji Contributing writer for Wake Up World The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best...
The Health Benefits of Ashwagandha
January 20th, 2018 By Dr. Edward Group Guest writer for Wake Up World Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a traditional staple of...
Heart Disease Linked to Vitamin K Deficiency
January 12th, 2018 By Mae Chan Guest writer for Wake Up World There is a strong link between poor vitamin K status and cardiovascular mortality, say researchers who warn that around a third...
What The Health! Why Every American Should Watch This Documentary
January 12th, 2018 By Carolanne Wright Contributing writer for Wake Up World Back when I was studying nutritional science in university, I began to seriously question what we were being...
Canola Oil Proven Harmful to Your Brain and Body
By Dr. Joseph Mercola Contributing writer for Wake Up World According to a study by AARP,1 93 percent of Americans are concerned with their brain health, but very few understood some...
Safety of Monsanto/Dow’s Newly Approved Frankenfood (RNAi Corn) Called Into Question
January 8th, 2018 By Sayer Ji Contributing writer for Wake Up World Another study confirms what activists and scientists alike have been warning: the next generation of RNA interference GM...
Liver Cleansing: A Simple Step-by-Step Guide
January 2nd, 2018 By Dr. Edward Group Guest writer for Wake Up World The liver is the human body’s largest internal organ and one of the most important for survival. Without it...
A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health
By Dr. Joseph Mercola Contributing writer for Wake Up World Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they...
Why There Is No Such Thing As ‘Safe’ Tap Water
By Sayer Ji Contributing writer for Wake Up World Despite being at the top of the global food chain and industrial developmental ladder, the United States has a poor track record for...