June 29th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by...
Category - Obesity
Which Metabolism Boosters Work? The Top 7 Boosters Explained
June 2nd, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Metabolism. We’ve all heard friends and colleagues complain that theirs has ground to a halt or slowly chugs...
Is it Healthy to Detox for Weight Loss?
January 17th, 2021 By Ty Bollinger Guest Writer for Wake Up World Have you ever embarked on a so-called cleansing program or detox for weight loss, where the main goal was merely to shed the pounds...
What to Eat for Weight Problems
October 5th, 2021 By Sayer Ji Contributing writer for Wake Up World According to the latest CDC data, 42.4% of U.S. adults are medically obese,[i] an alarming public health trend that...
4 Sugar Alternatives That Won’t Poison You
By Sayer Ji Contributing writer for Wake Up World You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that...
What Tricks You Into Eating Too Much – And How To Beat Your Hunger-Imposters
By Estee Horn Guest Writer for Wake Up World “I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.” – Joe E. Louis Want to eat...
Intuitive Eating: Breaking the Diet Cycle for Good
By Nikki Harper Staff Writer for Wake Up World The statistics around diets and dieting are quite jaw dropping. Did you know, for example, that two thirds of British adults are on a diet ‘most...
Moringa for Weight Loss: How Does It Work?
By Dr. Edward F. Group Guest Writer for Wake Up World Deep green in color and with an earthy aroma, moringa leaves are known around the world as a nutritional and therapeutic powerhouse. Of...
Study Finds That Access To Green Spaces Decreases Risk of Metabolic Syndrome
By Amelia Harris Staff Writer for Wake Up World A study by the Barcelona Institute for Global Health, known as ISGlobal, has found a correlation between residing near green spaces and lower risk for...
Coca-Cola Caught Red-handed — Again
May 16th, 2019 By Dr. Joseph Mercola Contributing writer for Wake Up World The Coca-Cola Company is no stranger to sneaky tactics. In addition to the scary health dangers of their namesake...
5 Clinically Tested Benefits of CBD Oil
February 22nd, 2019 By Kelsi Guest writer for Wake Up World A lot’s been written about the hemp product CBD, but what does medical science actually say about its healing properties and are...
Turmeric’s Weight Loss Secret – It Turns Bad Fat Good
By Sayer Ji Contributing writer for Wake Up World A groundbreaking study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may...