By Nanice Ellis Contributing Writer for Wake Up World The Ripple Effect of Conscious Family Relationships Even if we are conscious and awake, we often find ourselves in families where judgement...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
How is Your Emotional Pain-Body? Take the Pain-Body Quiz
By Frank M. Wanderer Ph.D Guest Writer for Wake Up World In Eckhart Tolle’s opinion, emotion is the body’s reaction to a certain idea, to the mental interpretation of a specific or...
Differentiating Between Depression and Drug Abuse
By Ella Jameson Guest Writer for Wake Up World Parenting isn’t an easy job, but when adolescence hits it can become a minefield for even the happiest of families. Previously good-natured...
Victim Consciousness – Venom and Antivenom
4th March 2015 By Jack Adam Weber L.Ac., Dipl. C.H. Contributing Writer for Wake Up World From the get-go I want to clarify that by “victim consciousness” I do not refer to those...
How to Dissolve Negative Emotions into Emptiness
By Giovanni Dienstmann Guest Writer for Wake Up World Do you sometimes feel oppressed by negative emotions such as fear, anxiety, anger, shame, worthlessness, or depression? Are you open to discover...
3 Steps to Healing Any Relationship
By Nanice Ellis Contributing writer for Wake Up World Do you have a relationship that you would like to heal? I want to share my secret for healing any relationship. I offer this advice as a seasoned...
Becoming Intimate with Our Pain: an Invitation to Greater Wholeness
By Nira Lall Guest Writer for Wake Up World Illuminating our life’s purpose and living the reality of who we really are is a beautiful, freeing concept. Many of us devour personal development...
How to Heal Emotional Trauma
By Nanice Ellis Contributing Writer for Wake Up World Why is it so difficult to heal emotional trauma? Maybe it is because we do not understand what our emotional wounds really are, and therefore we...
Holiday Emotions – 11 Tips for Dealing with Family Triggers
By Jack Adam Weber L.Ac., Dipl. C.H. Contributing writer for Wake Up World As the holidays approach, many of us will find ourselves with family and good friends. What holds the promise for...
The Art of Life ~ Creating Through Chaos
By Jennifer Deisher Contributing Writer for Wake Up World “Last night as I was sleeping, I dreamt that I had a beehive within my heart, and the golden bees were making white combs and sweet...
8 More Emotional Patterns That Can Disturb Our Inner Peace
By Phillip J. Watt Guest Writer for Wake Up World At some stage of our lives we all experience emotional dysfunction to various degrees, especially when we’re maturing. In many cases it is a...
The Vulnerability of Exposing Your Dark Side
By Lissa Rankin MD Guest Writer for Wake Up World To expose our wounds to people we care about – the icky stuff, the ego stuff, the personal growth edges we’re working on that we...