November 9th, 2021 By Aletheia Luna Guest writer for Wake Up World The solar plexus chakra is known as the “lustrous gem” energy center within our bodies because it...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
Discover a Qigong Sounding Practice to Release Negative Energy and Receive Wellness and Joy – FREE Online Workshop
In the Taoist philosophy of oneness, everything is in a reciprocal relationship with everything else. In nature, for example, the elements cannot exist on their own. Fire, earth, wood, metal, and...
Transformation Through Turmoil: When Post-Traumatic Growth is Sudden and Dramatic
October 29th, 2021 By Steve Taylor, Ph.D. Guest writer for Wake Up World One of the most well-established concepts in modern-day psychology is post-traumatic growth (PTG)...
Energy Medicine: FREE 5-Day Online Event – Activate Your Body’s Energetic Language
Imagine being so in tune with the subtle energies that course through your being that you could assess and treat energetic imbalances on the spot. Picture yourself releasing challenging...
Self-Healing Powers of Somatic Movement: Explore Embodied Motion to Self-Regulate and Restore Whole-Body Balance – FREE Online Workshop
Throughout this pandemic, we’ve found ourselves shut in and disconnected — not only from the outside world, but even from ourselves. Many of us have internalized our feelings, just...
Sending a Signal of Safety
September 15th, 2021 By Kelly Brogan, M.D. Guest Writer for Wake Up World Ever look around and feel like we are all either shut-down and depressed, or wired and on edge? Or both? We humans are having...
The Wisdom of the Body Masterclass – FREE 7-Day Online Event
Do you struggle with pain or chronic illness? Feel disconnected, unhappy, unfulfilled, depressed? Millions of people around the world suffer from an onslaught of chronic ailments — from...
Shamanic Practices to Cultivate Spiritual Immunity for Yourself and the World – FREE Online Workshop
How are you faring these days… physically… emotionally… spiritually? If we look deeply and are honest with ourselves, many of us will concede that there’s more for us to...
Energy Medicine Yoga and Sound Healing Tunings to Reduce Stress and Find Peace, Joy and Healing – FREE Online Event
Are you stressed out? That’s a ridiculous question, isn’t it? Of course you are — who isn’t?! In the last year and a half, we’ve experienced a multitude of things...
How to Spiritually Prepare for the Loss of a Loved One
August 25th, 2021 By Kara Reynolds Guest Writer for Wake Up World Losing someone you love is never easy, no matter how it happens. While sudden deaths and losses can be overwhelming, you may find...
Reclaiming Your Body’s Innate Guidance System – FREE Online Event
Right now, you’re probably only tuned into two of your body’s wisdom areas — your brain or your heart, and, if you’re deeply intuitive, maybe your gut. Almost certainly...
Clearing Trauma Through BioDynamic Breathwork – FREE Online Event
Pain and loss are an inescapable fact of life. Whatever your age or income bracket, everyone suffers in one way or another. Experiencing the death of a loved one, a breakup of a...
