By Mateo Sol Guest writer for Wake Up World Entering the trance state is ancient and primal. For thousands of years, humanity has utilized various techniques to enter altered states of consciousness...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
The Shamanic Healing Diet
By Nick Polizzi Guest writer for Wake Up World In the Amazon rainforest, there exists a shamanic healing diet that is often prescribed to people who are sick. It is believed by many native...
42 Powerful Ways of Letting Go of Anger and Heartbreak
By Aletheia Luna Guest writer for Wake Up World The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing, desire, repulsion...
Anger Issues: How to Understand, Channel and Transform Your Passion
By Mateo Sol Guest writer for Wake Up World “Don’t try to hide inside anger, radiance that cannot be hidden.” ~ Rumi, The Essential Rumi We’ve all at...
Dark Night of the Soul – Answering the Question, “What is the Point of Living?”
By Aletheia Luna Guest writer for Wake Up World At some point, most of us go through a phenomenon known as the Dark Night of the Soul. Although we try to run from it, it is still there...
Safety First: Ending and Grieving an Abusive Relationship
By Jennifer Deisher Contributing writer for Wake Up World Emotional abuse may not be as easy to recognize as physical abuse, but it can be even more damaging. It affects you emotionally...
How to Discover Your Deepest, Darkest “Core Wound”
By Mateo Sol Guest writer for Wake Up World In life, we all have the tendency to believe that we are unworthy on some deep, undefinable level. Whether we believe that we are...
Free Yourself from Your Mental Prison: Three Approaches to Healing
By Rachel Horton White Guest writer for Wake Up World Many of us have spent years trying to find solutions to help us feel better. For some it is pills or years of therapy. Or maybe we have...
Are You Suffering from PAST LIFE Traumatic Stress Disorder?
By Nanice Ellis Contributing writer for Wake Up World Most of us know that unhealed emotional trauma can result in Post-Traumatic Stress Disorder (PTSD) and many of us have even experienced...
Be as a Lake: A Fresh Perspective on Pain and Suffering
By Richard West Guest writer for Wake Up World I came across this awesome story recently. It really touched me and I’d like to share it with you here and talk about it a little bit...
The Hidden Insidious Effects of Trapped Negative Emotions
By Jeff Street Guest writer for Wake Up World The subject of Trapped Emotions is one that many are not aware of, especially if they’re not familiar with energy and the energy body...
Are You Responsible for Other People’s Suffering?
By Richard West Guest writer for Wake Up World I’ve been touching on the subject of responsibility with many of my clients recently. Many people see the pain of those around them and...