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Free eBooks.
To download each eBook, please click on the images below or use the link provided.
Gift of Gratitude Course
The Transformative Power of Thankfulness
In this course, you will learn about:
– What appreciation and gratitude mean
– Why you should practice gratitude
– The benefits of gratitude for social, physical, psychological, and professional reasons
– The significant changes gratitude can make in your life
– How to start living a life of gratitude
– How to find things to be thankful for, even when it seems like there’s nothing!
– The course includes a step-by-step manual to help you start your first gratitude practice, along with many other profound insights.
If you prefer to take this course via HD video, you can find it on Conscious Shopping by clicking here.
Intermittent Fasting for Weight Loss Course
Some of the subjects covered in this transformational program include the following:
– What is Intermittent fasting?
– What sets it apart from other methods of dieting and why has it grown to be so popular?
– The main advantages of intermittent fasting.
– The secret of intermittent fasting for quick weight loss.
– Guidelines for intermittent fasting safety.
– How to apply the 16:8 diet’s intermittent fasting guidelines.
– How to follow the “Eat-Stop-Eat” diet plan for 24 hours.
– How to employ the alternate day, 20:4 and 5:2 approaches, which are some of the other widely used intermittent fasting strategies.
– How to make your intermittent fasting program as effective as possible.
– How to successfully start intermittent fasting and how to introduce it into your life.
…And there’s still a ton more hidden inside!
If you prefer to take this course via HD video, you can find it on Conscious Shopping by clicking here.
Click here to download Intermittent Fasting for Weight Loss Course
The Ultimate Guide to Choosing Your Style of Meditation
To access our comprehensive meditation guide eBook, please click here or image below:
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