20th May 2016
By Marie Be
Guest Writer for Wake Up World
Proper skin care is important, since the skin is the bridge between the outside and the inside of the body. What you put on your skin gets directly absorbed into your body; put toxins on your skin, and you body will take the toll. For this reason, avoiding toxic products from the cosmetic industry and instead using food-grade ingredients on our skins has become the routine of many (for more info, please see Skin Science – Debunking Cosmetic Industry Propaganda).
But what about our diet? Can a toxic diet directly cause skin ailments? The answer is simple: Yes. To alleviate skin troubles, it is not enough to look at what we put onto our skin but also what we put into our bodies.