Category - Jordan & Kyla Miller

Jordan & Kyla are passionate about health; together, they have overcome many illnesses through dietary and lifestyle changes, and the art of practicing a positive mindset daily. Kyla is currently studying to become a Registered Holistic Nutritionist and Reiki Master, and Jordan is currently learning about traditional North American medicinal herbs, in hopes of becoming a Certified Herbalist. For more information,

Ten Health Benefits of Cold Showers

By Jordan & Kyla Miller Contributing Writers for Wake Up World How many of us can actually say that we take regular cold showers? If you’re from a colder climate, the number is likely to...

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5 Easy Ways to Improve Digestion

By  Jordan & Kyla Miller Contributing Writers  for Wake Up World Our digestive system is connected to most, if not all of our bodily functions. For this reason, optimal digestion is...

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