4th May 2016
By Humberto Braga
Guest writer for Wake Up World
The world can be a demanding and difficult place, and we all need someone to help us through our dark times by holding space for us to process our emotions. You don’t need to be a therapist or a genius to hold space. Holding space is something we can all do for each other, whether it’s with our partners, our children, our friends, our pets, our neighbors, and even strangers in passing.
We all need it, yet relatively few of us actually know how to do it well, so let’s explore the art of holding space…