Category - Meditation, Yoga, Grounding & Mindfulness

Wake Up World’s articles about meditation, yoga, earthing/grounding, mindfulness, and other practices that enhance your spiritual well-being.

The Seed of Buddha Meditation

November 26th, 2016 By Ethan Indigo Smith Contributing writer for Wake Up World One of my favorite meditations is extracted from Buddhist lessons, and relates to the four dimensions of geometry...

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Follow Your Bliss Instinct!

This article is the first in a series of unpublished articles by the late Indra Love. By Indra Contributing writer for Wake Up World Learning how to follow your Bliss Instinct lays the foundation of...

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Grounding: The Gift of Being in Your Body

21st July 2016 By Susan Hassen Guest writer for Wake Up World “Be here now.” We see this phrase everywhere, but are we actually embodying it? Are we consciously present and in our experience here on...

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