September 21st, 2016
By Katrin Geist
Contributing writer for Wake Up World
Shit Happens, Easily – Or Does It?
It may come as a surprise: your intestines play a vital role in your good health. If something’s amiss there, you’ll know it. Sometimes malfunction expresses as mere inconvenience, other times it points to severe imbalance or illness. Our gut is central to our wellbeing and may well be the most underrated and underappreciated organ of our body.
Let’s change that by understanding its function and service to us. Every day, your gut serves you. No matter what you offer it. Every day it turns muffins, coffee, pasta, vegetables, cake, bread, fast food and everything else into molecules we then use to generate energy and to build our own structure.