March 16th, 2024 By Lily Anderson Staff Writer for Wake Up World In a groundbreaking study recently published in the journal mSystems, researchers from Spain have uncovered compelling...
Category - Obesity
The Hidden Dangers of Ultra-Processed Foods: The New Silent Killer and What You Need to Know
February 27th, 2024 John Patterson Staff Writer for Wake Up World In an era where convenience often trumps quality, the standard American diet is under scrutiny for its heavy reliance on ultra...
A Sedentary Life Boosts Mortality 163% – Understanding the Deadly Impact of Inactivity
February 21st, 2024 By John Patterson Staff Writer for Wake Up World In today’s digital age, characterized by the omnipresence of screens and technological devices, it’s increasingly...
Is This Tart Flower the Secret to Staying Slim?
September 18th, 2023 By Sayer Ji Contributing writer for Wake Up World Hibiscus sabdariffa, also known as Roselle, Florida cranberry and Jamaica sorrel, is a plant closely related to okra...
Are Your Diabetes or Weight Loss Drugs Putting You at Risk for Suicide?
August 30th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World In a shocking revelation, three drugs – Ozempic, Wegovy, and Saxenda – predominantly used for managing...
Chronic Stress Overrides Satiety Signals, Fueling Continuous Reward and Cravings Leading to Weight Gain
June 16th, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced and demanding lives, stress has become an all-too-familiar companion. While seeking solace in high-calorie comfort...
The Top 12 Herbs for Weight Loss
June 29th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by...
Which Metabolism Boosters Work? The Top 7 Boosters Explained
June 2nd, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Metabolism. We’ve all heard friends and colleagues complain that theirs has ground to a halt or slowly chugs...
Is it Healthy to Detox for Weight Loss?
January 17th, 2021 By Ty Bollinger Guest Writer for Wake Up World Have you ever embarked on a so-called cleansing program or detox for weight loss, where the main goal was merely to shed the pounds...
What to Eat for Weight Problems
October 5th, 2021 By Sayer Ji Contributing writer for Wake Up World According to the latest CDC data, 42.4% of U.S. adults are medically obese,[i] an alarming public health trend that...
4 Sugar Alternatives That Won’t Poison You
April 19th, 2021 By Sayer Ji Contributing writer for Wake Up World You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious...
The Biological Weight Loss Trap and How Tapping Can Free You – FREE Webinar
Dieting and more exercise is the obvious way to lose weight, right? But what if, because of the unconscious patterns in your brain, it’s not quite so simple? Many people get ‘stuck’...