January 22nd, 2025 By Aletheia Luna Contributing writer for Wake Up World Why do I refuse help from others? Why do I keep intentionally hurting myself? Why do I keep making the...
Category - Fear, Ego, Depression & Stress
Wake Up World’s articles on to help you identify and overcome fear, envy and the separation of ego-consciousness.
Low Self-Esteem & the Illusion of Perfection
November 27th, 2024 By Aletheia Luna Contributing writer for Wake Up World The worst loneliness is to not be comfortable with yourself. ~ Mark Twain The simple truth is this: If you aspire...
Breathe, Don’t Vent: The Science Behind Cooling Off Anger
March 27th, 2024 By John Patterson Staff Writer for Wake Up World In a society that often romanticizes the cathartic release of “blowing off steam” when angered, a groundbreaking...
How to Deal With Loneliness: 12 Healing Practices
January 20th, 2024 By Aletheia Luna Guest writer for Wake Up World Loneliness can be compared to a thick winter’s fog. It stifles and strangles you, pulling you under a heavy blanket...
Study Reveals the Impact of Exercise on Children’s Stress Levels
November 7th, 2023 By John Patterson Staff Writer for Wake Up World In our increasingly dynamic and demanding contemporary society, stress has become an almost omnipresent companion, affecting even...
The Power of Positive Affirmations: Shaping Your Reality with Words
November 3rd, 2023 By Amelia Harris Staff Writer for Wake Up World In the hustle and bustle of today’s fast-paced world, where the demands and challenges of daily life can often leave us...
Self-Destructive Behavior: 17 Signs and Why it Happens
October 18th, 2023 By Aletheia Luna Guest writer for Wake Up World Why do I refuse help from others? Why do I keep intentionally hurting myself? Why do I keep making the same...
Rituals for Self-Care: Nurturing Your Soul in a Busy World
October 4th, 2023 By Amelia Harris Staff Writer for Wake Up World In our fast-paced, modern world, it’s all too easy to become entangled in the whirlwind of daily life, where the demands of...
Empower Your Inner Warrior: Practical Strategies for Resilience
September 30th, 2023 By Nikki Harper Staff Writer for Wake Up World Life can be an unpredictable journey filled with challenges and obstacles. In the face of adversity, the ability to bounce back and...
Why Am I So Emotional? The 4 Step Emotional Acceptance Process
August 25th, 2023 By Aletheia Luna Guest writer for Wake Up World Your reason and your passion are the rudder and the sails of your seafaring soul. If either your sails or your rudder be...
Breaking Free from Limiting Beliefs: Overcoming Mental Barriers to Success
August 11th, 2023 By Amelia Harris Staff Writer for Wake Up World Limiting beliefs are deeply ingrained thought patterns or perceptions that hold us back from achieving our full potential. These self...
5 Ways to Develop Self-Worth (When You Never Feel Good Enough)
May 18th, 2023 By Aletheia Luna Guest writer for Wake Up World When you lack self-worth, it’s as though the ground beneath you has been ripped away. You may feel insecure, unstable...