Garlic Beats Best-Selling Blood Pressure Drug in Study

garlic sprouting

By Sayer Ji

Contributing writer for Wake Up World

A groundbreaking study published in Pakistan Journal of Pharmaceutical Sciences has revealed that garlic is at least as effective as the blockbuster blood pressure lowering drug atenolol in reducing systolic and diastolic blood pressure in patients diagnosed with essential hypertension, a condition linked to the #1 cause of death in developed countries.[1]

Hypertension is called a ‘silent killer,’ as it often goes completely unnoticed, along with the decades long subclinical march of atherosclerosis that is largely the cause of elevated blood pressure, often culminating suddenly in a deadly cardiovascular event such as a heart attack or stroke.

Researchers at the Department of Pharmacology, College of Pharmacy, King Khalid University, Abha, Saudi Arabia gave test subjects either, one of five doses of garlic (300/mg, 600/mg, 900/mg, 1200/mg, 1500/mg) in divided doses per day, a tablet of atenolol, or a placebo, for 24 weeks. Blood pressure readings were recorded at weeks 0, 12 and 24.

The study results showed significant decreases in both systolic and diastolic blood pressure in both dose and duration dependent manner in all the treatment groups. The results of the treatments on systolic blood pressure were reported as follows:

Systolic blood pressure drop after garlic

The results of the treatments on diastolic blood pressure were reported as follows:

diastolic blood pressure drop following garlic treatment

As can be seen by the results, in each garlic treated group, significant reduction in systolic and diastolic blood pressure were observed when compared with atenolol and placebo. In fact, the higher doses of garlic (1200 mg/1500 mg) were technically superior to atenolol in lowering blood pressure.

Discussion

It is a rare thing to find a human clinical study comparing a natural substance with a drug. In pharma/farm comparisons like this, the stakes are often extremely high, as natural substances like garlic, which are commonly used as culinary spices, are relatively safe and affordable, whereas multi-billion dollar blockbuster drugs like atenolol are expensive, have many side effects, and are only acquired through a prescription from a physician. If the natural substance is found to be at least as effective as the synthetic compound, it undermines faith in the conventional, drug-based model of medicine which has asserted near totalitarian control of medical practice by requiring that statements of medical fact, including claims of drug or plant medicine effectiveness, be made only after running the multi-million-dollar gauntlet of repeated randomized, double-blind, placebo-controlled, clinical trials. As a result, the modern medical system obeys Napoleonic legal principles, namely, what it does not explicitly permit is forbidden. This means that unless a substance like garlic is confirmed through human clinical research to work for a particular health condition, its use could easily be construed as illegal by regulatory bodies like the FDA.

Overlooked in this, of course, is that natural substances like garlic have been used since time immemorial as both food and medicine, and therefore have the type of ‘street’ credibility – stretching back for thousands of years – that no modern drug by definition is capable of obtaining.

Given the results of this latest study, garlic has now been vindicated as an effective blood pressure lowering alternative to atenolol. This is especially good news, as an accumulating body of clinical and epidemiological research now indicates that beta-blockers, while undoubtedly effective at lowering blood pressure, actually increase cardiovascular mortality in doing so.[2] Garlic, on the other hand, has potentially life-saving cardiovascular benefits, which we explored in depth in a recent article titled, How Garlic Can Save Your Life.

Remember, garlic is a powerful substance and should be treated with great respect when used in higher than culinary doses. Nothing written here should be misunderstood to be medical advice, as we only refer to peer-reviewed research readily available in the public domain, and our aim is only to disseminate it. We encourage you to share this information with your integrative physician and/or medical herbalist.

We are truly living in remarkable times. Not only do we have the timeless evidence of cross-culturally verified culinary and folk medicine practice to substantiate garlic’s many health benefits, we have the white-coat verified clinical trials of medical scientists.

And of course, if you have been following our work at GreenMedInfo, you know we have thousands of additional peer-reviewed medical studies indexed indicating the potential preventive and/or therapeutic value of natural substances in over 3,000 ailments, including 260 studies on 151 natural substances of value in hypertension alone.

Article References:

[1] Rizwan Ashraf, Rafeeq Alam Khan, Imran Ashraf, Absar A Qureshi. Effects of Allium sativum (Garlic) on systolic and diastolic blood pressure in patients with essential hypertension. Pak J Pharm Sci. 2013 Sep ;26(5):859-63. PMID: 24035939

[2] GreenMedInfo.com, Research > Problem Substances > Index: B’s > Beta-Blockers

About the author:

Sayer-Ji

Sayer Ji is the founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, and Steering Committee Member of the Global Non-GMO Foundation.

For more, visit GreenMedInfo.com and Facebook.com/GreenMedInfo, or sign up for GreenMedInfo’s free e-Newsletter.

Recommended articles by Sayer Ji: 


If you've found value in our articles, we invite you to support the release of our brand-new book, "Gratitude Practices for Kids: A Practical Guide for Adults to Instill a Spirit of Appreciation and Positivity in the Next Generation."

"Gratitude Practices for Kids" brings together over 25 innovative and accessible practices designed to enhance gratitude in everyday life. This comprehensive guide is backed by 17 scientific studies, ensuring each concept is grounded in research, underscoring our commitment to nurturing growth, emotional intelligence, and positive interactions between adults and children.

We encourage you to opt for the paperback version to celebrate this new release. Dive into its fresh pages away from digital distractions, allowing you to immerse yourself in the transformative practices it offers.

Over recent years, Wake Up World has faced significant online censorship, which has impacted our financial ability to operate. Moving into book publishing represents a strategic step to secure the ongoing funds needed to continue our mission. By purchasing Gratitude for Kids, you help us keep our content free and accessible to everyone, avoiding needing a paywall. With over 8,500 articles published in the last 13 years, we remain dedicated to keeping our valuable content open to all.