By Jordan & Kyla Miller Contributing writers for Wake Up World About 74 million (1 in 3) American adults (20 and over) have high blood pressure (hypertension). From 1995 to 2005, the death...
Category - Jordan & Kyla Miller
Jordan & Kyla are passionate about health; together, they have overcome many illnesses through dietary and lifestyle changes, and the art of practicing a positive mindset daily. Kyla is currently studying to become a Registered Holistic Nutritionist and Reiki Master, and Jordan is currently learning about traditional North American medicinal herbs, in hopes of becoming a Certified Herbalist. For more information,
Removing Lead From Our Bodies
By Jordan & Kyla Miller Contributing Writers for Wake Up World There are six minerals that are considered non-essential toxic minerals. These are aluminum, mercury, cadmium, silver...
The Many Health Benefits of Raw Honey
By Jordan & Kyla Miller Contributing Writers for Wake Up World Some people refer to it as “liquid gold”, but most of us understand it as honey. The substance we are...
Natural Remedies for Sunburn
By Jordan & Kyla Miller Contributing Writers for Wake Up World A sunburn is caused by excessive exposure to the sun’s ultraviolet (UV) rays. The amount of exposure required to...
Maintaining a Healthy Heart
By Jordan & Kyla Miller Contributing Writers for Wake Up World The heart is one of the most important organs in the human body. It is a specialized muscle that contracts regularly and...
Top Ten Weirdest Food Ingredients
By Jordan & Kyla Miller Contributing Writers for Wake Up World I am sure most of you are well aware that processed food / fast food is simply, well, just not that great for you...
Natural Remedies for Depression
By Jordan & Kyla Miller Contributing Writers for Wake Up World Nearly 20 million people have been diagnosed with depression in the United States alone; this does not account for the...
Why We Have Allergies & How to Relieve Them Naturally
By Jordan & Kyla Miller Contributing Writers for Wake Up World We have all suffered from allergies at one time or another; the persistent water eyes, sneezing, and runny nose always...
Maximizing Digestion and Assimilation
20th June 2012 By Jordan & Kyla Miller Contributing Writers for Wake Up World In our previous articles, we have addressed, on several occasions, the importance of eating a proper diet...
Top Five Cholesterol Lowering Foods
14th June 2012 By Jordan & Kyla Miller Contributing Writers for Wake Up World Cholesterol certainly has had its share of the spotlight over the last 50 – 60 years; although not...
The Amazing Avocado
By Jordan & Kyla Miller Contributing Writers for Wake Up World Did you know that avocados having amazing health benefits? We love avocados and we make sure to have at least one a day...
Optimal Nutrition for Your Cat
By Jordan and Kyla Miller Contributing writers for Wake Up World Have you ever noticed your cat binge on grass, only to soon after throw it up? To us, it can be a very disturbing scene. After all, we...