January 10th, 2025 By John Patterson Staff Writer for Wake Up World Microplastics, the tiny particles shed from clothing, packaging, and other plastic products, have infiltrated our food...
Category - Staff Writers
The Psychological Toll of Big Brother: How Surveillance Harms Mental Health
January 3rd, 2025 By Jordan McKenzie Staff writer for Wake Up World The Invisible Grip of Surveillance on Our Minds Imagine walking through your neighborhood, feeling an inexplicable...
You Are What You Eat…and So Are Your Grandkids? How Diet Impacts Health Across Generations
December 31st, 2024 By John Patterson Staff Writer for Wake Up World The Hidden Legacy of Nutrition “You are what you eat,” goes the old saying. However, according to new...
Feel Better Instantly: The Healing Powers of Hugging a Tree
December 26th, 2024 By Oliva Wilson Staff writer for Wake Up World Many of us are disconnected from the natural world in today’s technology-driven world. We spend much of our time...
Should You Eat Fake Meat? Exploring Plant-Based Alternatives and Depression Risk
December 24th, 2024 By John Patterson Staff Writer for Wake Up World Plant-based meat alternatives (PBMAs) have surged in popularity, often marketed as the ethical, sustainable solution to...
Excessive Screen Time: How It Impacts Sleep and Behavior in Preschool Children
December 19th, 2024 By Lily Anderson Staff Writer for Wake Up World In today’s digital age, screen time has become a significant part of daily life, even for preschool-age children...
Study: How Your Holiday Habits Shape Brain Health: TV vs. Reading
December 17th, 2024 By John Patterson Staff Writer for Wake Up World It’s no secret that our daily habits have a profound impact on our overall health. But did you know that the way...
Gardening with Intention: How to Infuse Mindfulness Into Your Daily Garden Routine
December 13th, 2024 By Oliva Wilson Staff writer for Wake Up World Gardening has long been cherished as a peaceful and rewarding activity. Beyond growing food and beautifying your space, it...
Rainforest Rescue: Protecting Lungs Worldwide and the Planet
December 12th, 2024 By Lily Anderson Staff Writer for Wake Up World In recent years, a growing body of research has revealed the profound impact that spending time in nature and protecting...
How Ultra-Processed Foods Are Undermining Muscle Health and Increasing Osteoarthritis Risk
December 10th, 2024 By John Patterson Staff Writer for Wake Up World The modern diet, packed with ultra-processed foods, has far-reaching impacts on our health, and a new study sheds light...
Decentralization is the Key: How to Dismantle Elite Power Structures by Taking Back Control
December 6th, 2024 By Jordan McKenzie Staff writer for Wake Up World The systems designed to “serve us” often seem to control us instead. Centralized power—governments...
The Hidden Battle Between Nature and Traffic Noise on Your Mind
December 5th, 2024 By Lily Anderson Staff Writer for Wake Up World According to a new study published in PLOS ONE, traffic noise is more than just an inconvenience—it’s a...