November 21st, 2024 By Lily Anderson Staff Writer for Wake Up World We all know exercise is important for maintaining heart health, but a new study highlights a lesser-discussed risk...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Magnesium: The Surprising Solution for Rapid Depression Relief
November 19th, 2024 By John Patterson Staff Writer for Wake Up World Depression is a complex mental health disorder impacting millions worldwide. While conventional treatments like...
Herbal Sleep Aids That Don’t Mess With Your Hormones
November 18th, 2024 By Dr. Edward F. Group Contributing writer for Wake Up World Many people turn to melatonin to pursue a peaceful night’s sleep. However, only some find it helpful...
Gut Microbes: The Surprising Key to Managing Stress and Supporting Mental Health
November 14th, 2024 By Lily Anderson Staff Writer for Wake Up World The Role of Gut Microbiota in Stress Regulation New research published in Cell Metabolism sheds light on the critical...
Omega-3 and Omega-6: The Surprising Role of Healthy Fats in Cancer Prevention
November 12th, 2024 By John Patterson Staff Writer for Wake Up World In recent years, we’ve heard a lot about omega-3 and omega-6 fatty acids, often praised for their heart and brain...
Shield Yourself from Radiation: The Power of Glutathione
November 11th, 2024 By Dr. Edward F. Group Contributing for Wake Up World We’re exposed to radiation all the time on Earth. The sun and stars give off electromagnetic energy, the soil...
Prenatal Cannabis Exposure: Impact on Children’s Executive Function and Behavior at Age 5
November 7th, 2024 By Lily Anderson Staff Writer for Wake Up World Growing Concerns About Cannabis Use in Pregnancy As cannabis use rises in the U.S., so do concerns about its effects...
Alarming Surge: The Global Crisis of Childhood Overweight and Obesity
November 5th, 2024 By John Patterson Staff Writer for Wake Up World The childhood obesity crisis has grown to alarming proportions globally, doubling in prevalence since 1990. The United...
Understanding the 9 Types of Magnesium and Their Benefits
November 4th, 2024 By Dr. Edward F. Group Contributing writer for Wake Up World Magnesium is one of the most abundant minerals in the human body, and 50 percent of magnesium is located in the...
Forever Chemicals Found in Bottled and Tap Water Worldwide: How Concerned Should We Be?
October 29th, 2024 By John Patterson Staff Writer for Wake Up World In a world where clean water is essential for survival, recent research reveals the presence of ‘Forever...
How to Transform Your Tub Into a Healing Hot Spring
October 28th, 2024 By Dr. Edward F. Group Guest Writer for Wake Up World Since antiquity, cultures worldwide have sought out the healing power of baths. Ancient Greeks were among the first...
7 Self-Soothing Techniques to Relieve Anxiety and PTSD
October 23rd, 2024 By Aletheia Luna Contributing writer for Wake Up World How do you cope when shit hits the fan? Anxiety is a reality we all need to deal with sooner or later. And how you...