By Dr. Edward F. Group Guest Writer for Wake Up World “Stop and smell the roses” is one of the most famous sayings of all time, yet did you know that there’s medicine in...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
How Equality Makes Us Happy – While Inequality Endangers Our Lives
October 23rd, 2020 By Estee Horn Guest Writer for Wake Up World “All animals are equal. But some animals are more equal than others.” – George Orwell, Animal Farm. We all...
Got Happiness? Learn How to Boost Dopamine and Create Your Own Joy!
By Dr. Edward F. Group Guest Writer for Wake Up World What does happiness mean to you? We all know money can’t buy it, and not even the most enterprising of entrepreneurs have...
Militarized Psychiatry vs Plant Medicine
By Sergey Baranov Contributing writer for Wake Up World A spoon of cactus juice a day keeps the doctor away. A new development in the psychiatric field deserves attention, but not because...
The Little-Known Sordid History of Psychiatry
By Dr. Joseph Mercola Contributing writer for Wake Up World Dr. Peter Breggin, a psychiatrist, has written more than a dozen bestselling books on psychiatry and the drug industry...
5 Wellness Benefits from Decluttering Your Home – But a Little Bit of Mess is a Good Thing
By Nikki Harper Staff Writer for Wake Up World Do you sometimes (or often!) stop, look around your home, sigh and promise yourself that you must clear up the clutter? You’re certainly not...
Using Self Compassion and Acceptance to Heal from Trauma and PTSD
by Dr Matthew Welsh Guest Writer for Wake Up World “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally...
Towards Personalized OCD Treatments? New Research Brings Hope
By Nikki Harper Staff Writer for Wake Up World For the millions of people around the world suffering from OCD, new research may bring a ray of hope – scientists are learning more about how to...
11 Scientifically Proven Stress Relievers
By Dr Kinjal Kanani Guest Writer for Wake Up World Do you often feel irritable at work? Or get frequent headaches and are unable to focus? If yes, it may be a sign that you are stressed...
10 Ways to Take Care of You During 2020
August 26th, 2020 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World The world is so nutty right now. Since the virus started spreading globally, the world and the...
Spiritual Depression
By Steve Taylor, Ph.D. Guest writer for Wake Up World Some people have a simplistic belief that depression is caused by a chemical imbalance in the brain. It is usually...
How to Begin Gardening for Mental Health
By Mia Barnes Guest Writer for Wake Up World Do you want to improve your mental health? Why not get outside and dig in the earth? Gardening has significant benefits that extend beyond temporarily...