December 1st, 2021 By Sayer Ji Contributing writer for Wake Up World The U.S. may be a wealthy nation, but when it comes to the health of many Americans, it is far from well-off...
Category - Nutrition
The Magical Medicinal Properties of Cayenne Pepper for Cancer, Digestion, Heart Disease, and More
November 29th, 2021 By Ty Bollinger Guest Writer for Wake Up World What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart...
21 Reasons to Add Oyster Mushrooms to Your Meals
November 18th, 2021 By Sayer Ji Contributing writer for Wake Up World Oyster mushrooms stand out among fungi species for their fan-shaped, oyster-like caps. Not only do oyster...
Healthiest Cooking Oils: 7 Oils to Use and 7 to Avoid
November 15th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and...
Lion’s Mane: Shaggy Fungi for Your Brain and Neuronal Health
November 11th, 2021 By Sayer Ji Contributing writer for Wake Up World Lion’s mane mushrooms (Hericium erinaceus), with their shaggy, mane-like spines, stand out among fungi not...
Can Brazil Nuts Protect Against Cancer?
October 26th, 2021 By Ty and Charlene Bollinger Guest Writers for Wake Up World At The Truth About Cancer, we’re absolutely nuts about natural cancer prevention. But what if nuts could be the...
Science Supports Reishi Mushrooms’ Health-Boosting Potential
By Sayer Ji Contributing writer for Wake Up World The mushrooms commonly known as “reishi” are gaining deserved popularity for possessing near-magical gifts for the human...
Coconut Oil Benefits: The Incredible Power of Coconut Oil
October 20th, 2021 By Ty Bollinger Guest Writer for Wake Up World In the 1960s, food manufacturers wanted consumers to buy their margarines and hydrogenated oils. To do that, they had to...
Why You Need More Omega-3
October 18th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well...
11 Reasons to Love Plums
October 15th, 2021 By Sayer Ji Contributing writer for Wake Up World They can be easily transformed into sauces, jams and chutneys; they can also add a nice sweet touch to your meat dishes...
What Is Rambutan Good For?
October 11th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Many people from the Western part of the world are unfamiliar with the rambutan fruit, as it is native to...
What to Eat for Weight Problems
October 5th, 2021 By Sayer Ji Contributing writer for Wake Up World According to the latest CDC data, 42.4% of U.S. adults are medically obese,[i] an alarming public health trend that...