By Raluca Schachter Contributing writer for Wake Up World What do depression, anxiety, ADHD, autism, epileptic seizures and many other mental and behavioral disorders have in common? A...
Category - Nutrition
Drinking Green Tea, Coffee Linked to Lower Mortality
By Dr. Joseph Mercola Contributing writer for Wake Up World Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with...
Thyroid Supplements: How to Pick the Best One
By Dr. Edward F. Group Guest Writer for Wake Up World Finding the right nutritional supplements to support your thyroid can be a challenge. The concern isn’t a lack of products...
Beets: Evidence-Based Health Benefits
November 6th, 2020 By Sayer Ji Contributing writer for Wake Up World Beets have always been and remain one of the world’s most underutilized ‘super foods’ with a number of...
Got Happiness? Learn How to Boost Dopamine and Create Your Own Joy!
By Dr. Edward F. Group Guest Writer for Wake Up World What does happiness mean to you? We all know money can’t buy it, and not even the most enterprising of entrepreneurs have...
Have You Ever Heard of This Healthy Alternative to Flour?
By Dr. Joseph Mercola Contributing writer for Wake Up World Have you ever heard of breadfruit? It’s a rather strange name for a piece of fruit that sounds like it may smell or taste...
What Can Olive Leaf Extract Do for You?
By Dr. Joseph Mercola Contributing writer for Wake Up World Olives have been widely enjoyed for centuries. Homer called olive oil “liquid gold” and it is closely associated...
What Are Whole Foods, and Why Are They Important for Health?
By Dr. Edward F. Group Guest Writer for Wake Up World If you think eating healthy is boring and bland, you’ve not learned the incredible, palate-pleasing wonders of a whole-foods...
Top Vitamin C Benefits for the Skin
By Dr. Edward F. Group Guest Writer for Wake Up World When most people think about taking care of their skin, they focus on the outside — but what’s on the inside counts even...
Beets for Better Lung Efficiency
By Dr. Joseph Mercola Contributing writer for Wake Up World If you have breathing troubles, nitrates — a compound found in beets — may be able to help. Previous studies have...
Camu Camu: The Next Great Superfood
By Dr. Edward F. Group Guest Writer for Wake Up World Camu camu (Myrciaria dubia) is a beautiful, fruit-bearing plant native to the flooded areas of the Amazon rainforests. This is a...
Japanese Scientists Discover New Benefits of Fasting
By Dr. Joseph Mercola Contributing writer for Wake Up World Fasting is a term that describes a variety of approaches to limiting food intake throughout a 24-hour period, or longer. One...