By Hilde Larsen Contributing writer for Wake Up World This is my authentic experience of consuming nothing but mono juices for 83 days. The why and the why not’s, and most of all what the...
Category - Nutrition
Sugar Substitutes: What’s Safe and What’s Not
By Dr. Joseph Mercola Contributing writer for Wake Up World With all the dire health effects associated with refined sugar and high fructose corn syrup (HFCS), many wonder what, if...
Why Conventional Medicine can’t Cure Depression
April 13th, 2019 By Tracy Kolenchuck Guest Writer for Wake Up World Are you depressed? Anxious? Hyperactive? Attention Deficit? Psychotic? Delusional? Schizophrenic? Bipolar? Social anxiety disorder...
Two Foods That May Sabotage Your Brain
By Kelly Brogan, M.D. Guest Writer for Wake Up World Could two of the most popular foods consumed in the West be a major cause of psychiatric disorders? Could there be a food-based cure for...
5 Tips for Keeping Your Digestive System Healthy
By Dr. Edward F. Group Guest Writer for Wake Up World Your digestive system is where it all begins. You won’t produce energy, have a balanced mood, or fight illness if you can’t digest...
Have Fruits and Vegetables Become Less Nutritious?
April 6th, 2019 By Marco Torres Guest writer for Wake Up World Due to currents levels of soil depletion, genetic modification and pesticides, crops grown decades ago were much richer in vitamins and...
Calcium and Magnesium: Finding the Right Ratio for Optimal Health
April 5th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological...
Why Organic Food is Not Only Good for the Body, But the Mind and Soul Too
April 2nd, 2019 By Carolanne Wright Contributing writer for Wake Up World In this day and age, most are aware that organic food is better for the health of people and the planet. With...
6 Facts About the Food-Mood Connection
By Dr. Edward F. Group Guest Writer for Wake Up World Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be comforting, nourishing...
A Delicious Healing Flower and 3 Ways to Eat It
March 27th, 2019 By Nick Polizzi Guest Writer for Wake Up World Ever wondered why certain plants are considered weeds and others are deemed worthy of keeping around? The herbalists that we work with...
Which Milk Alternatives Are Worthy of Your Consideration?
By Marco Torres Guest writer for Wake Up World The risks of consuming pasteurized cow’s milk are pronounced when consuming in the long term, especially for women. Not only does pasteurized milk...
The Power of Fasting
March 13th, 2019 By Nick Polizzi Guest Writer for Wake Up World Why did our ancestors fast on a regular basis? If you think about it, the biggest spiritual superheroes of all time went for long...