By Sayer Ji Contributing writer for Wake Up World Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but why haven’t...
Category - Nutrition
Turmeric Rich Curry’s Amazing Artery-Opening Properties
April 6th, 2018 By Sayer Ji Contributing writer for Wake Up World Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the...
Astragalus Root – Health, Immune System and Anti-Aging Benefits
April 4th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its...
Fasting Reduces Your Cardiovascular Risk
April 3rd, 2018 By Natasha Longo Intermittent energy restriction diets such as the 5:2 diet clears fat from the blood quicker after eating meals compared with daily calorie restriction diets...
How Eating Real Food Combats Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World Research shows nutrition is a crucial factor in depression, and researchers have suggested diet is an important yet overlooked...
5 Food-Medicines That Could Quite Possibly Save Your Life
By Sayer Ji Contributing writer for Wake Up World Though Mother Nature’s formulas are proprietary, she does not grant patents. Some of the most powerful medicines on the planet are...
Aspartame: The Bitter Truth Behind This Toxic Sweetener
March 19th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World The Most Dangerous Substance Added to Most Foods Today Aspartame is the technical name for the brand names...
7 Herbs for Men’s Sexual Health
By Dr. Edward F. Group Guest writer for Wake Up World Male sexual health is frequently overlooked when it comes to discussing ways to promote sexual vitality and vigor. While many news outlets are...
The Big Fat Surprise — Higher Cholesterol Levels Associated with Better Health
By Dr. Joseph Mercola Contributing writer for Wake Up World Saturated Fat and Cholesterol are Important Parts of a Healthy Diet Saturated fat and cholesterol have been wrongfully vilified...
Scientific Link Between Sugar and Alzheimer’s Disease Strengthens
March 1st, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Alzheimer’s disease — for which conventional medicine believes there is no effective treatment or...
6 Bodily Tissues That Can Be Regenerated Through Nutrition
By Sayer Ji Contributing writer for Wake Up World It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of...
How Curcumin Improves Memory and Mood
By April McCarthy Guest writer for Wake Up World Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives...