By Sayer Ji Contributing writer for Wake Up World Few beverages on this planet are as biocompatible to the human body and its hydration needs as coconut water. Indeed, coconut water has been reported...
Category - Nutrition
Why Sesame May Eclipse Flaxseed as the Ultimate Healing Seed (Sesame Milk Recipe Included!)
By Sayer Ji Contributing writer for Wake Up World Sesame May Eclipse Flaxseed as the Ultimate Healing Seed Whereas flaxseed has been enjoying its “superstar” status in the nutritional...
Why Eating Pomegranate Could Save Your Life
By Sayer Ji Contributing writer for Wake Up World Millions die every year from cancer. Millions more from heart disease. But a solid body of research indicates that consuming pomegranate may be the...
Hemp & Beet Veggie Burger Recipe (Gluten Free & Vegan)
By Trinity Bourne Contributing writer for Wake Up World When it comes to sharing veggie burgers, nothing brings me more joy that seeing the look of delight on my friends faces when they take...
Hemp Seed Could Have Anti-Alzheimer’s Benefits, Study Reveals
By Sayer Ji Contributing writer for Wake Up World Hemp seeds are gaining increased recognition as a delicious and nutritious food, but few still know they have significant medicinal value...
Coconut: The Earth’s Most Widespread Medicinal Fruit Plant
By Sayer Ji Contributing writer for Wake Up World Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm. A scientific review on the...
Popular Kitchen Remedy Puts Antibiotic to Shame, Research Reveals
By Sayer Ji Contributing writer for Wake Up World Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly...
Healthy and Delicious Vegan Chocolate Pudding Recipe
By Dr. Edward Group Guest writer for Wake Up World I hate to be a spoilsport but you know those little pudding cups that are a popular item in kids’ lunches? They’re not much more than...
The Landmark Johns Hopkins Sulforaphane Cancer Study Your Doctor Isn’t Telling You About
By Dr. Veronique Desaulniers Guest writer for Wake Up World Truth be told, conventional medicine has made some strides (let’s call them baby steps) over the last 40 years when it comes to...
The Energetics of Food: How the Food You Eat Affects Your Mental and Emotional Health
By Justin Faerman Guest writer for Wake Up World When considering the health benefits of the foods we eat in the West, we tend to think of them in terms of their nutritional value—the...
Glutathione: The Miracle Supplement for Better Health
November 14th, 2016 By Jack Adam Weber Contributing writer for Wake Up World As a Chinese medicine physician for decades, and in my years as a writer for Wake Up World, I have never produced an...
Homemade Maca Granola Recipe! (Vegan, Wheat-Free, No Refined Sugar)
November 13th, 2016 By Trinity Bourne Contributing writer for Wake Up World Breakfast, snack food, dessert, easy camping meal – granola has a multitude of satisfying uses! When it comes...