October 14th, 2021 By Nick Polizzi Guest Writer for Wake Up World I’ve got a delicious and nutritious treat to share with you today! Our resident herbalist Tara has put together a...
Category - Healthy Recipes
A Delicious Chaga Latte Recipe (Tons Of Healing Benefits)
August 30th, 2021 By Nick Polizzi Guest Writer for Wake Up World We love mushrooms in my house. I’m not talking about the mushrooms you buy at your local grocer (although, we love...
5 Ways Cooking can Enhance Your Creativity and Mindful Living
By Sophia Smith Guest Writer for Wake Up World The way we prepare and consume food is deeply rooted in our history and our culture, and no matter where you’re from, there’s no denying...
3 Homemade Remedies Everyone Should Know
March 12th, 2021 By Nick Polizzi Guest Writer for Wake Up World There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are...
5 Delicious Calming Foods (+ Recipes!)
By Nick Polizzi Guest Writer for Wake Up World I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of...
Yerba Mate: The Ethical and Healthier Alternative to Coffee
By Paul Lenda Staff Writer for Wake Up World For a quick and easy pick-me-up, many in the West turn to coffee. Yes, that brown liquid that comes from roasted coffee beans. With around 100 mg of...
A Delicious Spice Blend That Boosts Immunity [Recipe!]
November 19th, 2020 By Nick Polizzi Guest Writer for Wake Up World For thousands of years, the many herbs and spices of the Far East have brought an aromatic and flavorful punch to Indian...
Heavy Metal Detox Smoothie
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Toxic Metals are almost everywhere. They are in the foods we eat, the air we breathe, the water coming out of our...
How to Make Immune Boosting Kombucha
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Although it has been around for thousands of years, Kombucha has become the newest trend in the health and...
Recipe: Indian Korma Curry With Moringa Leaves
By Dr. Edward F. Group Guest Writer for Wake Up World While most of us in the Western world know moringa as a health food supplement or “superfood,” its leaves are so protein...
A Hot Chocolate Recipe That Makes You Happy
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Who doesn’t like a delicious cup of hot chocolate during these chilly autumn days? Most hot chocolates...
5 of the Best Ingredients for Homemade Cannabis Edibles
By Jack Greener Guest Writer for Wake Up World Despite the ongoing legalization of cannabis, there can still be a stigma attached to the use of the drug. While this might not matter to some people...