© Dr. Ilya Sandra Perlingieri Guest Writer for Wake Up World The on-going siege to which we are all subjected, 24/7/365, is unprecedented in our history. Yet, it is difficult for people to...
Category - Healthy Recipes
9 FAQs About “Happy Armpits: Make Your Own Coconut Oil Deodorant”
By Ana Jadanec Guest Writer for Wake Up World Following my previous article Happy Armpits: Make Your Own Coconut Oil Deodorant, I decided to make a short list of frequently asked questions submitted...
Making Use of Juicer Pulp Residue
By Michael Smith Guest Writer for Wake Up World Hands up how many of you use a juicer and don’t know what to do with the residue left behind? Most toss it into the trash or, if they have, the...
8 Aromatherapy Scents and What They Can Do for You
By Casie Terry Guest Writer for Wake Up World Aromatherapy suggests that you can extract volatile compounds from plants (known as aromatic compounds) and deliver them to the body via vapor or a...
Growing, Grinding and Cooking Wheat
11th April 2013 By Gaye Levy Guest Writer for Wake Up World When I first started prepping, I was befuddled about wheat. I just simply did not understand why the heck anyone...
Enjoy Baked Goods With Healthy Sprouted Flour (Delicious Brownies Recipe Included!)
By Raluca Schachter Contributing Writer for Wake Up World We are in a “baking” season! But so many people these days have problems with grain consumption. Gluten...
Ditch the Commercial Sports Drinks and Artificial Protein Bars – Try Economical, Nourishing and Handmade Varieties Instead
Carolanne Wright Contributing Writer for Wake Up World In a rather sad and ironic state of affairs, individuals exercising to improve health and fitness often fall into the trap of neon colored...
Hemp: Uses and Cures (Ghee and Herbal Extract Recipes Included!)
By Yolanda Bertaud Guest Writer for Wake Up World Hemp, Cannabis sativa, is one of the world’s oldest sources of food and medicine, with a history that dates back at least ten...
Fermentation: How To Make Good Food Into Super Food (Recipe Included!)
By Jeani-Rose Atchison Contributing Writer for Wake Up World It has been a hot, hot summer in Australia so far. The air is so thick during the day that the beautiful mountains and hills...
The Benefits of Chia and Coconut Milk (Yummy Recipes Included!)
By Jeani-Rose Atchison Contributing Writer for Wake Up World I can’t answer for you, but I do NOT feel like cooking food in the heat of summer. Mostly raw, fresh vegetables and fruit is...
The Benefits of Organic Hemp Milk + How to Make Your Own
By Dr. Edward F. Group Guest writer for Wake Up World Though its name might be a bit misleading, organic hemp milk is produced from the seeds of the hemp plant, and is a perfect (not to mention...
Recipes – Carrot Cake In-The-Raw & A Carrot Facial
19th October 2012 By Jeani-Rose Atchison Contributing Writer for Wake Up World Our household loves carrots. Nimue will walk around like Bugs Bunny all day long. I remember when she was...
