By Diana Rose Kottle Guest writer for Wake Up World We live in a culture that is so embroiled with fear, that we often don’t even realize when it has saturated and permeated our thoughts and...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
Forgive Yourself For Not Forgiving Them
November 4th, 2016 By Dawn Walton Guest writer for Wake Up World The dictionary definition of the word ‘forgive’ is: [verb] stop feeling angry or resentful towards (someone) for an...
The Birth Bump – Do You Feel Like Were Born Into The Wrong Family?
By Cameron Day Guest writer for Wake Up World Have you ever felt like you ended up in the wrong family? Did you grow up feeling that you were so incredibly different from your parents and siblings...
Recovering from Religious Repression – The Journey to Freedom
By Nanice Ellis Contributing writer for Wake Up World Freedom is a very strong value for most people, but freedom can be misleading in many ways. You may appear to be free on the outside, especially...
Suffering? Here are 4 Reasons to Share Your Personal Journey with Others
By Jennifer Scott Guest writer for Wake Up World Friends and family are often unable to reach their loved ones who are struggling with addiction or depression. So what’s the key to...
How To Keep Your Heart Open When You Lose a Pet
September 29th, 2016 By Lissa Rankin Guest writer for Wake Up World I was only seven when my parents hired a chimney sweep to wipe out the cobwebs on our brick flue. They didn’t expect...
Depression? Anxiety? Here are 3 Important Nutrients That Will Improve Your Mental Health
By Jordan Fallis Guest writer for Wake Up World When I fell into a deep depression in 2010, I felt like I would never be able to escape it. Doctors made it seem that antidepressants and anxiety...
Why Die Consciously?
By Richard West Guest Writer for Wake Up World Death – it comes to us all. We all know this, but how many of us have really explored our deaths? What I’m about to say may shock you...
The Power of Forgiveness: The Transformational Effect of Letting Go of Resentment
By Steve Taylor, PhD Guest Writer for Wake Up World Recently I met a woman called Sena, whose brother was killed 13 years ago. Tony, her brother, was working as a chef in the British army, when he...
How Meditating with My Younger Self Changed Me
By Danielle Benvenuto Guest writer for Wake Up World A couple of years ago I began to dive head first into meditation. I found myself exploring a whole new world of possibilities...
The “Space Between Stories”
By Lissa Rankin, MD Guest writer for Wake Up World Are you feeling lost? Uncertain? Adrift? Many of us are in what Charles Eisenstein calls “the space between stories” right now...
Awakening: 7 Steps to Ease the Labor Pain of Spiritual Rebirth
By Juliet Tang Contributing writer for Wake Up World Awakening is a unique journey that can only be experienced. The closest description I can come up with is that it feels like finally seeing...