Category - Wake Up

Wake Up World! It’s time to rise and shine!

The Yoga of Eating – Part 3 of 3

16th March 2012 By Carmen Allgood Contributing Writer for Wake Up World Yoga is a physical, mental, and spiritual discipline, meaning to join or unite. Yoga, in every sense, revolves around how we...

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Growing for Compost

By Beth Hanson –  organicgardening.com These nutrient-laden crops are food for the compost pile. Cultivating crops specifically for composting is a major tenet of intensive gardening...

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Recipe: Vegie Sausage Rolls

8th March 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World Savoury yeast is high in vitamins, protein, fiber, and minerals. It is a good source of B-complex vitamins because it includes...

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