August 23rd, 2023 By Jane Marsh Guest Writer for Wake Up World The world can be a stressful place. With a bigger spotlight on mental health, people are constantly looking for ways to reduce anxiety...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Research on Purposeful Wellbeing for Academic Success in Adolescents
August 14th, 2023 By Lily Anderson Staff Writer for Wake Up World In the realm of adolescent development, there has been a longstanding emphasis on pursuing happiness as the ultimate goal. This focus...
Breaking Free from Limiting Beliefs: Overcoming Mental Barriers to Success
August 11th, 2023 By Amelia Harris Staff Writer for Wake Up World Limiting beliefs are deeply ingrained thought patterns or perceptions that hold us back from achieving our full potential. These self...
Embracing Solitude: The Transformative Effects of Sacred Alone Time
August 9th, 2023 By Nikki Harper Staff Writer for Wake Up World In a world that seems to be constantly buzzing with activity and noise, finding moments of solitude can be a rare and precious...
Conquering Anxiety Naturally: Top 7 Strategies to Alleviate Stress
July 29th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World In the fast-paced, interconnected world we live in today, stress and anxiety are becoming increasingly common. According...
The Profound Power of Purpose: An Antidote to Loneliness Revealed by Science
July 20th, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced and interconnected world, loneliness has become a silent epidemic, silently eroding our well-being and vitality. It...
Depression and Contraceptive Pills: A Deep Dive into the Startling Research Findings
July 6th, 2023 By John Patterson Staff Writer for Wake Up World In today’s fast-paced world, depression has emerged as a leading cause of ill health and disability, affecting millions of people...
Study Shows: Restricting Social Media Usage Improves Mental Health
July 5th, 2023 By John Patterson Staff Writer for Wake Up World Recently the American Psychological Association and the U.S. Surgeon General issued health advisories that highlighted the concerning...
New Benefit of Echinacea Discovered
June 26th, 2023 By Sayer Ji Contributing writer for Wake Up World Echinacea, also known as coneflower, is one of the most commonly used herbal products, valued traditionally for immune...
5 Top Anxiety-Relieving Foods
June 19th, 2023 By Sayer Ji Contributing writer for Wake Up World According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were...
Chronic Stress Overrides Satiety Signals, Fueling Continuous Reward and Cravings Leading to Weight Gain
June 16th, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced and demanding lives, stress has become an all-too-familiar companion. While seeking solace in high-calorie comfort...
Is There a Connection Between Diabetes and Depression?
June 15th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Diabetes comes with a whole host of symptoms and complications that can affect everything from your heart to gut function...
