Category - Healthy Recipes

5 Healthy Chip Alternatives (Yum!)

By  Jon Yaneff Guest Writer for Wake Up World Americans spend more than $7.0 billion each year on potato chips. The addictive crunchy and salty snack might as well be considered its own food...

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Hemp Power Protein Smoothie Recipe

By Natasha Longo Wake Up World Hemp is one of my favorite proteins for many reasons. Most hemp protein powders on the market have no fillers or additives and it provides the 8 essential amino acids...

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DIY Miracle Healing Salve

By  Gaye Levy Contributing Writer for  Wake Up World For the past six weeks, I have been exploring alternatives to over-the-counter ointments, salves, and beauty products.   Not only...

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How to Make Your Own Herbal Mouthwash

By Erin McIntosh Guest Writer for Wake Up World Making your own herbal mouthwash is  as easy as making tea, and allows you to avoid artificial colors, flavors, fluoride, sweeteners and other...

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Make Your Own Healthy Blueberry Muffins

By  Shirley Plant Guest Writer for Wake Up World Whether you pick your own, buy them at a farmers market or your local grocery store, these little bluish-black wonders are packed with healthy...

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