By Trinity Bourne
Contributing Writer for Wake Up World
Cakes might be alluringly delicious, but they are typically full of all sorts of stuff that don’t really do our health any favours. So, I am on a bit of a mission to find some delicious alternatives created with healthy, nutritious ingredients, that work for people with most food allergies and sensitivities (dairy-free, wheat-free, gluten-free, no-egg, gmo free etc)…
A lot of people are sensitive to wheat, gluten or diary without even knowing it. Some foods can make people feel sluggish and experience one of a whole myriad of health problems; but then we have a tendency to carry on regardless and our ailments wind up running in the background as we turn a blind eye… Eating healthily involves quite a bit of forethought, effort and mastering the art of ‘letting go’, so it’s understandable why people aren’t leaping and bounding all over it.
I’ve eaten vegan for 20 years and rarely eat wheat or refined sugar, so I’m really blessed to have those bases covered already! However, I am always looking to expand my horizons and after going gluten free at the beginning of this year I started noticing that I felt amazing keeping it out of my diet. I am enjoying a whole new wave of inspiration of new tasty vegan and gluten-free stuff, like the delicious raw chocolate brownies that I shared earlier (yum!!!).
Continue Reading – Trinity’s Carob and Coconut Cake Recipe (Gluten Free, Sugar Free & Vegan)